54-55daysǹ 5/7---23-24/11/10
觡úҹ23// 53
5_18
ǹ4/7
BMI 23

͹ ѹ 5_2
˹ѡá 69.1
˹ѡҹ 65.5
˹ѡѹ 64.6 Ŵ 0.9
ŴǷ 4.5
÷Թѹ
ꡢ 2 +Ҵءҧ ½
§ 0% 1 ͧ
Ҵءҧ 1 + ꡢ 1
ҷѹ 2 Ե
Ԩ Թͻ 2
觷ҡ͡
͡仢ҧ͡ѹ ѺҺҹź

-------------------------------
觡úҹ 24// 53
ǹ 5/7
˹ѡá 69.1
˹ѡҹ 64.6
˹ѡѹ 64.6
ŴǷ 4.5
÷Թѹ
ꡢ 2 + 1 ͧ
§ Ѵ 4 + 0%
Ҵءҧ 1 Ѵ 3
ҷѹ 3 Ե
Ԩ Eliptical 30
觷ҡ͡
蹧ҹ



Create Date : 25 Ȩԡ¹ 2553
Last Update : 25 Ȩԡ¹ 2553 0:18:25 .
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Bangsaen42K The Kop Civil
(20 .. 2566 11:04:31 .)
ͺԹҹ... ͧҹ? ԧ!... ˹§㹡.
(16 .. 2566 09:45:03 .)
觢ҧҹ30,31 ..1,2,3,4,5 .. 2566/觵.. ͧ蹴Թ
(6 .. 2566 21:49:45 .)
ػ .66
(2 .. 2566 09:39:51 .)
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