9days+ѡ2/7---9/10/10--üѡѹͧ Ѻ˹ѡ

˹ѡ1 ѹҷͤ ѹͧ͡仨ҡҧǷش


Ŵѹ֧1.3 ѹ1ŷ͡


ٴŴŧ


բйԸŴ ⾡ 鹢 ʹ¹Ф


SmileySmileySmileySmileySmileySmileySmileySmileySmileySmileySmileySmileySmiley


觡úҹ 9// 53


5_18


+ѡ2/7


BMI 23



͹ ѹ5_2


˹ѡá 69.1


˹ѡҹ 66.5


˹ѡѹ 67.2


0.7


ŴǷ 1.9


÷Թѹ


չ Ҵͧٵչӵ1ͧ+0%͹


§ ء 鹹Դ˹ ѵ +Ө


ҧ 0% 1


ء 鹹Դ˹ ѵ +Ө



ҷѹ 2.5 Ե


Ԩ -Eliptical 15 ⴴ͡ 10 ٻ 15


觷ҡ͡


üѡͧѹ ˹ѡ˹ 1Ǩ йѹͧŧ ͧѹ͹ش ѹشǤ ѧ ҹѧաѹ֧ ѹѹзҹѵ줧ǧͧҹ






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4 comments
...ҹоҺ駷 279..誹... ҹҧ
(9 .. 2564 10:51:56 .)
ҤسʸѤչ ͹ҤسԵҡ鹡Ѻҡ newyorknurse
(1 .. 2564 20:45:12 .)
㨨ԧ ͹ʫ​ ¡ѹ鹨Ѻͧ newyorknurse
(18 .. 2564 07:00:56 .)
ͧŵͧ ѹҹͤ
(17 .. 2564 16:08:58 .)
  
ͧʼѡ ѧ觹˹ѡ¤ ͧաŤ ¡Ѻҹ
: ู (frau ) ѹ: 9 Ҥ 2553 :23:10:56 .
  
ͧ ǧüѡ˹ѡŴŧ¤ ǹ˹ѡ繡 ҡ ǹ
: ѹ BMI23 (warunee0159 ) ѹ: 10 Ҥ 2553 :12:20:07 .
  
ԡ ٻѡ觵º...
: WikiPK ѹ: 10 Ҥ 2553 :13:42:02 .
  
ҡѧ觵͹
: (Apple Poon ) ѹ: 10 Ҥ 2553 :19:54:44 .
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