36daysüѡ 5/5---5/11/10
觡úҹ5// 53
5_18
üѡ5/5
BMI 23

͹ ѹ 5_2
˹ѡá 69.1
˹ѡҹ 65.7
˹ѡѹ 66.5 0.8
ŴǷ 2.6

÷Թѹ
ػѡ 1 + ҫҺ 1
§ ҧ 1 鹽 + 1 ͧ
ҧ ١ 1
Ѵѡѹ 1 ҹ +0% ѡ

ҷѹ 3 Ե
Ԩ Eliptical 35 ٻ 15

觷ҡ͡
˹ѡҹҨҡ˹ 亷Թҹ Եٺ ѹ֡ǵʹط ѧ ŧ



Create Date : 06 Ȩԡ¹ 2553
Last Update : 6 Ȩԡ¹ 2553 17:55:02 .
Counter : 430 Pageviews.

2 comments
Day..124
(22 .. 2566 09:28:01 .)
Day..121
(18 .. 2566 08:15:20 .)
ѹԴ÷
(16 .. 2566 08:16:36 .)
Day..120
(15 .. 2566 08:34:31 .)
  
繡ѧФѺ µ仹ФѺ

Ҩ繤آФѺ

ҡѹء ѹѹѺ

繡ѧ㨷ӵ



brainwave ѧͧӺѴ
: (preutipong ) ѹ: 6 Ȩԡ¹ 2553 :18:09:10 .
  
Դ˹ͧ Ф

ԡٻ ٻ
[ͧⴹԡ]
: WikiPK ѹ: 6 Ȩԡ¹ 2553 :19:56:37 .
: * blog comment ੾Ҫԡ
Comment :
 *ǹ comment ö javascript style sheet
 

Brandnew12.BlogGang.com

brandnew12
Location :
ا෾  Thailand

[ Profile ]
 Դ͡ : 1 [?]