36daysüѡ 5/5---5/11/10
觡úҹ5// 53
5_18
üѡ5/5
BMI 23

͹ ѹ 5_2
˹ѡá 69.1
˹ѡҹ 65.7
˹ѡѹ 66.5 0.8
ŴǷ 2.6

÷Թѹ
ػѡ 1 + ҫҺ 1
§ ҧ 1 鹽 + 1 ͧ
ҧ ١ 1
Ѵѡѹ 1 ҹ +0% ѡ

ҷѹ 3 Ե
Ԩ Eliptical 35 ٻ 15

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͹ùѭҳѹ!.. Ҩش㨢Ѻ ˹§㹡.
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