43daysǹ 7/7---12/11/10
觡úҹ12// 53
5_18
ǹ7/7
BMI 23

͹ ѹ 5_2
˹ѡá 69.1
˹ѡҹ 66.1
˹ѡѹ 66.8 0.7
ŴǷ 2.3
÷Թѹ
ꡢ 3 1ͧ
§ ҫҺ ½
ҫҺ 1

ҷѹ 4 Ե
Ԩ Elptical 35 ҷ ٻ 10
ѧѺ 3ѹ - -

觷ҡ͡
Ǵ ʵԵ͹Թ¨ ˹ѡ Դ 12 ѹ ˹ѡͺ ͧ ˹ѡ ૧ ʹ بеͧա



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