37daysǹ 1/7---6/11/10
觡úҹ6// 53
5_18
ǹ1/7
BMI 23

͹ ѹ 5_2
˹ѡá 69.1
˹ѡҹ 66.5
˹ѡѹ 66.0 Ŵŧ 0.5
ŴǷ 3.1

÷Թѹ
0% ѡ+ꡢ 3 1ͧ
§ 2ͧ + Ѵ 100 + ҡлͧ 2
Ҵءҧ 1ǡҧ+0%

ҷѹ 3.5 Ե
Ԩ Eliptical 40 ٻ 15

觷ҡ͡
˹ѡŴŧ ǹͺѺ 7/7 ͹˹ѡ褧ҡҹ



Create Date : 06 Ȩԡ¹ 2553
Last Update : 6 Ȩԡ¹ 2553 18:02:38 .
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誹 : թմѤչ sinnovac 1 ()誹(Ԥ)
(12 .. 2564 01:32:49 .)
Blog 106(D16) һ ͧҡ Ǵ١µ ԧĴչ
(1 .. 2564 20:15:50 .)
..ѹͧʹ..().. ҹҧ
(30 .. 2564 05:58:52 .)
....紤ǡѺéմ(ѤչCovid-19).... ҹҧ
(25 .. 2564 15:22:38 .)
  
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