33daysüѡ 2/5---2/11/10
觡úҹ1// 53
5_18
üѡ1/5
BMI 23

͹ ѹ 5_2
˹ѡá 69.1
˹ѡҹ 64.9
˹ѡѹ 65.5
0.6
ŴǷ 3.6

÷Թѹ
0%1+ 2 + ҧ 1鹽
§ 0% + 1 ˭
ѡӾԡлԹԴ˹+ҫҺ ½

ҷѹ 3 Ե
Ԩ Eliptical 45 ٻ 15

觷ҡ͡
ҹѺѹ´ 觹仫ͼѡҷҹСҹ ѹ֡ҹõչԹ
鹨ҡҹԹ໹¹͹ͧ ͡ѧ ˹ѡ



Create Date : 02 Ȩԡ¹ 2553
Last Update : 2 Ȩԡ¹ 2553 21:34:40 .
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11 ҹس áǹ newyorknurse
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ǹѺٻ noinoi42
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Ǩҧ 18/08/2022 tanjira
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