21daysǹ7/7---21/10/10--ǹѹ7

ǹͺѧ ˹ѡŧ ŧ仵ش 65.5


ҡԹ ֡ ѹ 66 .2 ա


üѡ ͧŧ


0000000000000000000000000000000000000


觡úҹ21// 53


5_18

 


ǹͺͧ7/7

 


BMI 23


                    


͹               ѹ 5_2


˹ѡá        69.1


˹ѡش          65.8

 


˹ѡѹ           66.2 0.4


ŴǷ   2.9



 



 



÷Թѹ

 


          0%Ǵ 20 1Ǵ


ҧ     ǿ٨ҹ

 


§      Һҧ ¼ + 1 3


       1 + ҷٹ1/2лͧ+ҧ1


ʹ֡      4 + 0%


               

 


ҷѹ 2 Ե

 


Ԩ   . ͡

 



 



觷ҡ͡


ǧ ѺԹ 觹觧ҹʴ ҴѡɳСáԹͧ˹٨Ѻл Ѻ͡ѧ ˹ѡ ͧ׺ зӧҹ֡ѹ ѹ ͺԹ Թ ԡ ҧ軡Ԩ١úҹ͹¹¹ʹ֡ŧ㹡úҹͧѹ ѧ ǧҹӡ ҧѹ͡仴٧ҹ ͹¹Ѻһ蹧ҹ Ե硶һѴ ǹͺ͹Ŵá

 






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