38daysǹ 2/7---7/11/10
觡úҹ7// 53

5_18

ǹ2/7

BMI 23



͹ ѹ 5_2

˹ѡá 69.1

˹ѡҹ 65.7

˹ѡѹ 66.1 0.4

ŴǷ 3.0



÷Թѹ

ꡢ 3 1ͧ+0%1

§ ҡ 1 +0%

ҫҺ ½ Ѵ 3



ҷѹ 2.5 Ե

Ԩ Eliptical 30



觷ҡ͡

˹ѡ Ѻ ͧѹ



Create Date : 09 Ȩԡ¹ 2553
Last Update : 9 Ȩԡ¹ 2553 20:23:10 .
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2 comments
ͧҹФѺ ͧ ѧѡͧ .Ԫ õѡ - ѡúӺѴ newyorknurse
(19 .. 2565 03:37:36 .)
ѭҳѹ  ҡä ҪԡŢ 6393385
(15 .. 2565 08:59:48 .)
ǹѺٻ noinoi42
(8 .. 2565 10:20:24 .)
͡ѧ繻Ш ҧԤѹ ˹§㹡.
(17 .. 2565 10:23:49 .)
  
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