38daysǹ 2/7---7/11/10
觡úҹ7// 53

5_18

ǹ2/7

BMI 23



͹ ѹ 5_2

˹ѡá 69.1

˹ѡҹ 65.7

˹ѡѹ 66.1 0.4

ŴǷ 3.0



÷Թѹ

ꡢ 3 1ͧ+0%1

§ ҡ 1 +0%

ҫҺ ½ Ѵ 3



ҷѹ 2.5 Ե

Ԩ Eliptical 30



觷ҡ͡

˹ѡ Ѻ ͧѹ



Create Date : 09 Ȩԡ¹ 2553
Last Update : 9 Ȩԡ¹ 2553 20:23:10 .
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͹ùѭҳѹ!.. Ҩش㨢Ѻ ˹§㹡.
(24 .. 2564 11:32:25 .)
ͧҧѡͻԴ Ź
(19 .. 2564 09:59:33 .)
Ѵҹ §Դҧҹ newyorknurse
(30 .. 2564 00:13:45 .)
оҺШѡ÷ 279 "誹" Դ 19 ... newyorknurse
(9 .. 2564 07:25:06 .)
  
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