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diet diary 14/05/52

Smiley ʴդоѡͧͧء椹 Smiley


ҹͧ͡١ҷ¿ ФªԹ鹷ҧ ҡѺ¡ѺԴѹ


¤պͧ·   ŧ 觼Դ 3 ͺ ǹաŧ͹


ѹҨŧ͡ ʶҹ˭ҡ ʶҹ鹷ҧ·ҧ ҹͧ맧 Smiley



Ҵ¡ҹѹաҹФ


Smiley ѹ 13/05/52 Smiley


15.15 : ᫹ԫյЪʤ ռѡ ´դ 1
15.38 : ѧЪ 1 ѹ
19.50 : ҡᴧѺ¶ҧ 1 ѹ + ӹҹ ͹ ꧤ ͧ 1 Ǵ 500 .
20.36 : ʴͧ ٧ ῵ 1 ͧ 245 .
22.00 : ѹ 2 ١ + ѡǡ 1 ҹ ʴǡա 2 ѹ㹼ѡǡ¤ ҹ ͺ ҡ Smiley
+ ᡧǡѺҧǷͨҡѹ͹ աԴ˹ + ѴФա觨ҹ
ҹѹС͡Ѻѹҡ͡ Ẻ
ѹѺ֡ 觨ʹ¤ ͹֡ءѹ Ҥ


¨ա Smiley


٢ͧѹ


Smiley ѹ 14/05/52 Smiley


09.30 : ͡ͺͧԡ 1 ѹ + 鹿 5 + ͡Ԥͤ 1
11.20 : ѧ petit cake ͧ 2 ҡ ѹ


ͺҡ Smiley


ͺسҡ  3 ؿ Թѧ Smiley



ͺسҡ ֡˹йҹ ҹ觹ͧ


ѹѹ͹Ǥ չз ͧ ҡ


蹷ҹͧ§ǧ 觡 ¡¤ ҧѹ



ͧس⨨ѧ ͧ˹໧ ҡ໧ ʺ㨷 2


ͺسҡ ˧͹ѹ


ͺسҡ »ǡչФ


ͧ˧ ҡͨԧ ͺ¤ ѹ§


ẺԴաҹ Smiley


ͺسԵҡ ҾӨѴѹ仴¡ҹҤ Smiley






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Create Date : 14 Ҥ 2552
Last Update : 14 Ҥ 2552 12:19:12 . 7 comments
Counter : 315 Pageviews.

 
ʴյ͹¤йͧ ŵͧ¹Фźҹ ͧŴ˹ѡա Դ֧ͧ͹


: դ (kun_isara ) ѹ: 14 Ҥ 2552 :13:21:02 .  

 
ҷѡ͹...س..


: baareeraa ѹ: 14 Ҥ 2552 :13:51:17 .  

 
¤ ѹҧͧ



: wayoflife ѹ: 14 Ҥ 2552 :14:28:21 .  

 
ѹⴹִ
Ѻ¤Ѻ






: . (ҡ ) ѹ: 14 Ҥ 2552 :16:07:30 .  

 


Ҩ


: Ե ѹ: 14 Ҥ 2552 :23:00:44 .  

 
ʴҤѺ











: ҡ ѹ: 15 Ҥ 2552 :8:23:41 .  

 
ᡧǡѺҧǷͨҡѹ͹


: ѧԵ ѹ: 15 Ҥ 2552 :9:13:57 .  

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