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3 ¾ÄÉÀÒ¤Á 2552
 
 
diet diary 03/05/52

Good afternoon everybody ja!!


Smiley update menu 01/05/52 Smiley


17.18 : chocolate cake 1 piece
22.20 : rice 1 tuppee + yam-pak-philippines + salmon soup 3 pieces + oyster omelet 1 kam + fried small fish 2 pieces + pad-pak-dong with tofu + koon-chiang 1/2 piece


Smiley menu 2/05/52 Smiley


12.30 : boil rice scallop 3 cup + oyster omelet 1 kam + sa-la-pao sai tua 3 pieces + sa-la-pao sweet 4 pieces
15.02 : spaghetti potato-bod 1/2 piece + tuna pie 1 piece + curry beef pie 1 piece + pla-lai pie 1 piece + coconut milk 1 look
17.34 : sunkist orange 1 look
22.00 : spaghetti with chowder soup and venus clam 1 plate + fried salmon 2 pieces


Smiley today menu 03/05/52 Smiley


12.00 : hokkaido oganic milk 1 glass + pancake 3 pieces with chocolate spread and soft butter spread and no Cholesterol + chicken sausage 2 bars


thanks p'sa mak mak na ka


yang ma hy ka


pen wad nee ma chob rei hi hi hi!! Smiley


thang p'jojang ka


took kon ka ma help p'jojang noy na ka


´èǹæææææ¤éÒº ú¡Ç¹ªèǹéͧËÁÒáÅмÙé»èÇÂàÍ´Êì·ÕèÇÑ´¾Ãкҷ¹éÓ¾Ø


thank p'way ka Smiley


ma dai pai nai ka


pai kae 2 tee koh tee ban ka office ja 5555+++


thanks p'thungkobkab ka


dee jai duay na ka Smiley


tee koo koh moon keun ma dai ka


 


miz u took kon too ka


 


bye bye ka


Smiley


see u lather ja


 


kon pai ow pic ma fak ja


5555+++






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an nee chocolate cake tee tan ma wan kon noon ja

aroy mak 555++



an nee dim sum aroy mak chen kan ka



an nee koh aroy mak mern kan ka 555++
kin ma chao nee aeng pancake ka chocolate



an nee tam ma wan

n'ooh wa p'sa tong chob chi mi ka


5555+++


bye bye ka

click tam link nee na ka

help n'dog and cat and poo tid hiv ja

//sookjai.kapook.com/

wan la click 2 click na


Create Date : 03 ¾ÄÉÀÒ¤Á 2552
Last Update : 3 ¾ÄÉÀÒ¤Á 2552 13:40:15 ¹. 5 comments
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