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diet diary 19/10/52

ʴդо ͹ѡͧͧء椹

ǧҹФ Ѿͤ

Ҵ¡âͧѹ仡ѹաҹФ

ѹ 16/10/52

11.26 : ꡡ 4
12.53 : ҡ 1 ͧ + ѡԴ˹
21.20 : ǡͧ 1 + ҷٹҪغ駷ʹ 2 + ١ͨҡഹͺ 3 ١

ѹ 17/10/52

8.12 : оͺ 1 + ѧ 1 + Կ͹ѹ ҴյآҾ 1/2
11.19 : ѧŹѷ 1
17.20 : Ȥѹ 1 ʡٻʤꡡ͹
21.00 : ǡͧ 1 + ѴѴҺѺ 4 + ѴҺ ͧͧ ҹѺѡʴ ҡ

ѹ 18/10/52

9.32 : 顷 1 ѹͧ աẺ + ѭת 1 㺷ҹѺͧѹ¢ͧ 1 ͧ
14.25 : ǵѴ͡ 1 سҫҨҡҹ ҹ
18.55 : ȤӨҡẺȤآҾ 繢ͧѹ ҹǧѺͤŵҹФ觡ѺسҤ
20.40 : ǡͧ 1 + 駵˭Өµ ҡ + ʵǷ 2 + 4 + ١عʴ 2 + 顫 1 лͧ 330 .

ѹ 19/10/52

9.00 : 3 + ͧѹ¾ 1 ͧ
12.00 : ͧѹ¢ͧ 2 ͧ 236*2 ml
13.40 : 3 + ͺǴ 1 + ᴧ 2 駺ҧ

§ + ҡ 3 ҴҫҺ

͹ҹ

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Create Date : 19 Ҥ 2552
Last Update : 19 Ҥ 2552 15:25:31 . 2 comments
Counter : 310 Pageviews.

 
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: ҡ ѹ: 19 Ҥ 2552 :22:07:39 .  

 
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: ҡ ѹ: 20 Ҥ 2552 :6:17:58 .  

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