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diet diary 28/05/52

Smileyʴդоѡͧͧء椹 Smiley


Ҵâͧҹѹ¹Ф


Smileyѹ 27/05/52 Smiley


14.50 : 2 + Ѵ˹º + Ѵԡǡ
14.12 : ͧҴФਹͧ͹չ 2 ͧ
16.24 : ͤŵǢͧ confetteria raffaello ͧ ferrero 2
17.31 : ⴹѷʪͤŵ ͧⴹѷ 1
22.04 : ͹ 1 + Ҵ 1 + Ңա 1 ͧ koi kei bakerry ҡҨSmiley


Smileyѹ 28/05/52 Smiley


09.27 : Ҥŷ 2 Ǵ + 1/2 ١ + ͧѹա 1
09.56 : ١쵼 1
10.51 : ͧҴФਹͧ͹չ 1 ͧ + ͧѹ Ŵ٧ͧ
ա 1 ͧ
10.59 : snowy danish bread 1 + cream danish pastry 1 + pokari sweat ion supply drink 1 Ǵ
350 ml. Smiley


ͺسҡ ҷҹѧͧͧ¤ ѹժй ⾤ յ᷹Сѹ


ͺسҡ šҺҹҤسҫҨҡԻԹҤ ѹҡ ͺ


ͺسҡ ҷ Ŵ¡ѹ


ͺس͹ҡ ֧˹ҵ¹͡дҷҹ ¨ѧ سԵԹ Ӥѭѹк´¤ Smiley


͹˹ѡͧŴաǤ 77.1 Ť ʧ໧Ҩҡҹѹ͹˹սѹ


ѹ ҹ͹ѹ ͡ҡͿȡ 10.50 йѡ 6 ʶҹ


ѹ͡Ӥѭѷµͧ觡Ѻ ҷӡѴ ӧФ ͧ Smiley


Ѵ仢ҧ 仺ѷͺԴ ͧٴҨҢͧ


ŧҡͧ 23.30 Smiley¨§׹ ö信Ѻ öҨҡաҹ Smiley


ҳ 20 ҷդ ҨҺ͡ ѹҵç


ҹö俢dzش·ѹҾʹ Ѻ֧ҹ ˹觾ʹ


͹仹ͧٻҽҡ͹ Smiley






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ⴹѷͤŵ ҹ§ҽҡ ·ҹҷ 1 ѹ



١ʹ ·ͧѹ ѹҹҡ ͺ 쵴 ¨ѧ



ͤŵ ѹ¨ѧ ¡Թá سҫҽҡѹ ͺҹѾͤ





Ѵ˹º ѹ¢Դ֧ ͧѹ״ Ҵաҧҡ

ҷͧѧ¡ҹ ͡Թ ҡ

ѺѴԡǡ ѹѧ ѡʪҵ͡ҡ ¨ѧ



ѹ颹ҴӧҢǢͧôͧ ҡҹº͡ҷءҧҹ

ӧҧ ҹ ͺçѹҹѧ ҹҡ ֧ҹº͹ҹ

Ӥѭѹҡ ͺѧ



ѹҾáͧѹá ֡ѹ ˹ ԴҴ ѡ

ѹǡѹѺѹҧ

ѹ͹ѹ ҧѹ ҹṹ駤 ѹͧ繤駷ͧҹ

໧ǫͧ«ʹ ԧǺѷբ ·ѹ 觹



ѹԹ͡ѧ«˹ ¤ҡԹҹҹ ԧ໧͹ ˹СѺ ԧ ҫ ͡鹡¤ ͺͧѹ

ͧ͵价ӧҹ͡͹Ф

ҹҹ

͡ѹФ

¤ ؿ


Create Date : 28 Ҥ 2552
Last Update : 29 Ҥ 2552 11:16:33 . 7 comments
Counter : 725 Pageviews.

 
ٹҷҹѧйͧ ҹеͧҴٷءѹ¤ Ф ըѧ˹ѡ Ŵŧ ҡ


: peepa2009 ѹ: 28 Ҥ 2552 :12:48:32 .  

 
10 꿿
5 꿿ФѺ



: . (ҡ ) ѹ: 28 Ҥ 2552 :12:57:04 .  

 
10 꿿
5 꿿ФѺ



: . (ҡ ) ѹ: 28 Ҥ 2552 :12:57:23 .  

 
СѺͤ
ʴҵ͹˹ѡͧ
ҡѺ͹ͧǧá

Фйͧ
ǾŴ͹ ( ͧ ҹҹ )

Դ֧Ф


: wayoflife ѹ: 28 Ҥ 2552 :16:47:02 .  

 
ը´ ˹ѡŴ ѹҡԹҡ


: kaikamja ѹ: 29 Ҥ 2552 :0:11:51 .  

 
ը´ ˹ѡŴ ѹҡԹҡ


: kaikamja ѹ: 29 Ҥ 2552 :0:12:01 .  

 
ʴ¤Ѻ









: ҡ ѹ: 29 Ҥ 2552 :11:42:37 .  

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