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4 ¾ÄÉÀÒ¤Á 2552
 
 

diet diary 04/05/52

Smiley Good mornibg everybody ka!!! Smiley



Smiley update menu 03/05/52 Smiley


15.30 : dark chocolate milk starbucks 1 cup
18.00 : king prawn wonton and fresh beef yellow noodle 1 bowl
20.00 : apple 3 look + pancake & low fat stawberry ice-cream 1 scoop with low fat cheese and notella chocolate


Smiley today menu 04/05/52 Smiley


09.30 : spaghetti with venus clam chowder soup 1 plate + slim fast optima chocolate milk 1 cup
10.45 : nestle daily farm fresh milk low fat hi-calcium milk 1 box of milk cal 220 mg/100 ml 236 ml


thank p'sa mak mak ka


wad kai hy law ka


h1n1 n'ooh koh afraid mak ka



555+++ Smiley



tee nee koh peung mee kon comeback from mexico 1 poeple law ow h1n1 ma duay



ton nee hk koom kem rei ka


na kua sood sood


lerk kin pig pai rei 555+++ Smiley


thanks p'way a lot ka


jam dai wa kon nai dream nan suay mak ka hi hi hi!!



thanks p'jojang mak mak ka Smiley


law wan nee p'jojang click rer yang ka hi hi hi!!



chob n'dog jang narak mak ka



thank p'yeesz mak na ka Smiley


dai tee 1 law ka



hi hi hi!!



kob koon tee ma jerm dai kon raek na ka



bye bye ka Smiley



kon pai mern derm ow pic ma fak ja



hi hi hi!! Smiley






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an nee koh king prawn and fresh beef yellow noodle ka

aroy mak kor bok 5555+++



suan nee koh pancake ka ice-cream aroy eak law 5555+++

pai kon na ka

bye bye ka

see u lather ja

joop joop!!




 

Create Date : 04 ¾ÄÉÀÒ¤Á 2552
4 comments
Last Update : 4 ¾ÄÉÀÒ¤Á 2552 10:45:09 ¹.
Counter : 1041 Pageviews.

 

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â´Â: wayoflife 4 ¾ÄÉÀÒ¤Á 2552 11:55:59 ¹.  

 

kwam kid teung

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â´Â: p'jojang (¾ÅѧªÕÇÔµ ) 4 ¾ÄÉÀÒ¤Á 2552 12:07:33 ¹.  

 

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â´Â: ¾Õè¹Ùë´Õ¤èÐ (kun_isara ) 4 ¾ÄÉÀÒ¤Á 2552 18:17:17 ¹.  

 

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â´Â: Yeesz 4 ¾ÄÉÀÒ¤Á 2552 22:40:23 ¹.  

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