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diet diary 13/05/52

Smiley ʴդоѡͧͧء椹 ҹѺ١ҧҡѺسС仵իҴ¤ Smiley


Smiley ͧҴ¤ ҹ駡е鹹Դ ҹ..͹ҡѺ ⴹ¡Ǩ¡ͺҷ÷ ҷӧҹ ҡͺҤس ⴹѡҹ͹ѹ йͧիѧ ҡʧ¨Ԥ ոоʹ µͧҹ ǡҹ仴´ Ңʹٺѵùѡ¹ Һ͡ҹѹѵիҹ ҡ͡ 2 in 1 ǻѭҡͺѵùѡ¹ѹ ¡鹪 ҡ¢ͤحѺ ҡ 鹫ШչѧԴ· Smiley
Сǡٴ ҡѧԴ Ͷ ໧ͺѾ
ҡҾʻ͵᡹ š͢ ҵ 觹ͧ ʹ ¼ҹ չФسǨҡ ͧ Ф蹴 Ҿٴ͡ Smiley


Ҩж֧ҹ 3 ǧǧҡ Smiley


ҵ͡ѹ¡ҹҹաҹҤ


Smiley ѹ 12/05/52 Smiley


13.00 : ͧء鹻Һ 1 ͹ ҹɵç紹Ф Թͺ + pokari sweat drink 1 лͧ 245 ml.
19.30 : õǵ 1 ҡ ҹѧҡ عҹҡ͹ѹ ը
Ǥ ҹ lei partesta i son ëҧ Ҥ ⷴ
ҹõ Թ÷ҹ ١ҧʹ ʹ
ҡ鹡ԹҧѺǡͧ


Smiley ѹ 13/05/52 Smiley


03.00 : ᡹Ԥͤ 2 + 2 + ١Ǣͧ 3 СҺӹ͹ Ẻҡ·ҹԴ֧
10.30 : ᡹Ԥͤ 1 + apple 1 ١Ѻա 1 鹤 + Ҥŷ 1 Ǵ
10.45 : Ẻѹ¹´ pokari sweat ion supply 1 Ǵ 250 .
й͹֡͹͹ҧ оѡ͹´ ѹֹ ҹ


ͺسҡФ ¡١ͻ ͧ´¹Ф Smiley
ѺѤä§ յѧ


ͺسҡ ͧѧѺ¤ ѧͧҡѺѹ 10/06/52 ͧ¡ôԵس͹شԿ纾


ͺسҡ Դ֧ ʺ´դ ͧŵͧ жѴѹ¤ Smiley


зҡǨѴ١ҹҡ ҴԴͺԹѺҨҡ硫仾ѡç˹ Դçѹѹ Դ;¾ѡççҺ ҵԴͻ


شʹ Smiley


ͺسҡ ͧʺ´դ ͡ҹҹ¹Ф


㨨ѧѺ ´· sf Դ仫


ͺس⨨ѧҡ


ͧҹѡѧ Ὺͤ ͧ 6 ʧ¶ҡѺҨ͡ѹ Smiley


ͺسҡ Ѻٻͧԧشѡ ١¹ ͷءѹ ʧ͹س Һ
ԧ Smiley


ͧ͵仡͹Ҥ к¤ Smiley






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Create Date : 13 Ҥ 2552
Last Update : 13 Ҥ 2552 12:04:17 . 7 comments
Counter : 339 Pageviews.

 
ͺسҿ´¤ Դ֧͹ѹ

ǧҹҡٻŧ СԹٻ ͡ҡٻͧ

ǡѺٻŧѹФ ء椹


: ˹ٴǺҧ ѹ: 13 Ҥ 2552 :12:11:55 .  

 
3 꿿
ѺԧԧФѺ



: ҡ ѹ: 13 Ҥ 2552 :13:38:58 .  

 
ͧ...ɤ
ҹº¤
ʹ١ ๻ŹФ

͹ҡѺҹ׹

ͧ͹ ͨ

Ǵ 㨨ѧͧŤ (ҧżԴ ١ )



: wayoflife ѹ: 13 Ҥ 2552 :14:13:44 .  

 
ͧ

¹ Ҥ


: ѧԵ ѹ: 13 Ҥ 2552 :14:33:08 .  

 


: baareeraa ѹ: 13 Ҥ 2552 :16:22:45 .  

 
ʴյ͹繤йͧ ԧ繾ᢡҧȡ¨ѺçҺšѡѧ´ǡѺ͹ ػͧѹк͡ҵǨ õ㨤
ŵͧ¹Ф




: դ (kun_isara ) ѹ: 13 Ҥ 2552 :17:46:43 .  

 


ͺسѧ㨹Ф
çִաͺǤ

ͺسԧ ͺسҡ


: Ե ѹ: 13 Ҥ 2552 :23:19:06 .  

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