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5 µØÅÒ¤Á 2552
diet diary 5/10/52
Diet Diary ÊÙéÍÕ¡¤ÃÑ駡Ѻ¡ÒÃÅ´¹éÓ˹ѡ 30/11/55
Diet Diary ÊÙéÍÕ¡¤ÃÑ駡Ѻ¡ÒÃÅ´¹éÓ˹ѡ 29/11/55
Diet Diary ÊÙéÍÕ¡¤ÃÑ駡Ѻ¡ÒÃÅ´¹éÓ˹ѡ
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diary 5/4/53
diet diary 19/03/53
diet diary 22/11/52
diet diary 15/11/52
diet diary 23/10/52
diet diary 20/10/52
diet diary 19/10/52
diet diary 16/10/52
diet diary 15/10/52
diet diary 14/10/52
diet diary 13/10/52
diet diary 12/10/52
diet diary 11/10/52
diet diary 9/10/52
diet diary 8/10/52
diet diary 07/10/52
diet diary 6/10/52
diet diary 5/10/52
diet diary 4/10/52
fast-5 diet 30/09/52
fast-5 diet 27/09/52
diet diary 11/09/52
diet diary 07/09/52
diet diary 18/08/52
fast-5 diet 10/08/52
diet diary 09/08/52
diet diary 20/07/52
diet diary 09/07/52
diet diary 02/07/52
diet diary 29/06/52
fast-5 diet 22/06/52
fast-5 diet 21/06/52
fast-5 diet 20/06/52
fast-5 diet 19/06/52
fast-5 diet 18/06/52
fast-5 diet 17/06/52
diet diary 16/06/52
fast-5 Çѹáá 14/06/52
diet diary 09/06/52
diet diary 08/06/52
diet diary 07/06/52
diet diary 05/06/52
diet diary 04/06/52
diet diary 03/06/52
diet diary 02/06/52
diet diary 01/06/52
diet diary 29/05/52
diet diary 28/05/52
diet diary 27/05/52
diet diary 26/05/52
diet diary 25/05/52
diet diary 24/05/52
diet diary 21/05/52
diet diary 20/05/52
diet diary 19/05/52
diet diary 18/05/52
diet diary 17/05/52
diet diary 15/05/52
diet diary 14/05/52
diet diary 13/05/52
diet diary 12/05/52
diet diary 11/05/52
diet diary 07/05/52
diet diary 06/05/52
diet diary 05/05/52
diet diary 04/05/52
diet diary 03/05/52
diet diary 01/05/52
diet diary 30/04/52
diet diary 29/04/52
diet diary 28/04/52
fast-5 27/04/52
fast-5 26/04/52
fast-5 24/04/52
fast-5 23/04/52
fast-5 21/04/52
fast-5 20/04/52
fast-5 19/04/52
fast-5 18/04/52
fast-5 17/04/52
fast-5 16/04/52
fast-5 14/04/52
fast-5 12/04/52
fast-5 09/04/52
fast-5 08/04/52
fast-5 07/04/52
fast-5 06/04/52
fast-5 05/04/52
fast-5 04/04/52
fast-5 03/04/52
fast-5 02/04/52
fast-5 01/04/52
fast-5 31/03/52
fast-5 30/03/52
fast-5 27/03/52
fast-5 26/03/52
fast-5 25/03/52
fast-5 22/3/52
fast-5 20/03/52
fast-5 19/03/52
fast-5 18/03/52
fast-5 17/03/52
fast-5 16/03/52 <34 days lod pai 3.9 kg.>
fast-5 16/01/52
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10/03/51
03/03/51
28/02/51
25/02/51
23/02/51
21/02/51
20/02/51
19/02/51
13/02/51
12/02/51
10/02/51
12/01/51
01/01/51
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08/12/50
04/12/50
02/12/50
22/11/50
15/11/50
14/11/50
13/11/50
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5 ¾ÄȨԡÒ¹ 2550
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diet diary 5/10/52
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20.00 : ·Ó¹éÓ¾ÃÔ¡¡Ð»Ô¤èÐ ÁÐä´é¶èÒÂÃÙ»äÇé¤èÐ ¾¡à¤Ã×èͧÁÒ¨Ò¡àÁ×ͧä·Â¤èÐ ÍÃèÍÂÁÒ¡ÁÒ à¾ÃÒжéÒãªé¡ÃÐà·ÕÂÁ·Õè¹Õè ÃʪҵԨÐäÁèàËÁ×͹à·èÒäËÃè à¾ÃÒзÕè¹Õé¡Ø駡çËÇÒ¹ ¡ÃÐà·ÕÂÁãËè ÂÒ§¡ÃÐà·ÕÂÁÁѹàÂÍФèÐ ¡ÃÐà·ÕÂÁÍÂèÒ§¹Õéµéͧ·ÒÁÍÒËÒèչ ËÃ×ÍäÁè¡ç¾Ç¡¾ÒʵéҨдաÇèÒ
21.50 : ¢éÒÇà˹ÕÂÇ 2 ¤Ó + ËÍÂàªÅÅìͺÇØé¹àÊ鹤èÐ ËÍÂàªÅÅì¹ÕèãËèáÅÐÊ´ ÍÃèÍÂÁÒ¡æ¤èÐ ËØËØææ
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10.33 : ¹Á¾ÃèͧÁѹà¹Â¢Í§à¹ÊàÅè·ì 1 ¡Åèͧ 220 ml. 61 cal/100 ml
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Create Date : 05 µØÅÒ¤Á 2552
Last Update : 7 µØÅÒ¤Á 2552 10:25:08 ¹.
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