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31 չҤ 2552
 
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fast-5 31/03/52

good afternoon ja!!!


menu today 31/03/52

9.15 : fried noodle 1 small plate + apple 1 look + sunkist orange 3 pieces
13.00 : snickers 1 bar 55 g + ribena blackcurrant &
cranberry drink water 330 ml + chocolate of ritter sport with almond 100 g

Exercise

no


because last night sleep to very late ja!!! :b10: :b10:




thank you p'way & namwhan mak mak na ka

for kam lang jai










bye bye ka!!


Create Date : 31 չҤ 2552
Last Update : 31 չҤ 2552 13:29:41 . 1 comments
Counter : 396 Pageviews.

 
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: wayoflife ѹ: 31 չҤ 2552 :15:51:01 .  

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