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12 ѹ¹ 2552
 
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diet diary 11/09/52

ʴդоѡͧͧء椹

ⷴѹФ

ǧ§ҹ + ͺ

Ҵ¡âͧѹ仡ѹФ

ѹ 8/8/52

: + ѡӻҧ
: ǵ 1 Ǵ + Իѹͫ 1 Ǵ

ѹ 9/9/52

: + ѡӻҧ
: ǵբͧչ 1 ͧ
: չ + + ӻ + ١ 4 ҹѹ 5

ѹ 10/9/52

: + ҷٷʹ + Ѵѡ + 1 + ǵѴ 1
11 : ʪͤŵ 1 ͧ + Դ˹ + Իѹͫ 1 Ǵ˭
: 7 + ᡧٹԴ˹

ѹ 11/9/52

: + ѡӻҧ ҹ 3-4
ͺ : ū 1 ͧ
19.30 : Ԫ + տ

ѹ仴ͧ 5 Ҥ

ʹءҡ¤ ͺҡشҡش ͺҪҡ¤ зѺش ѧ仴 仴٫йФ ѺͧҨԴѧ͹ ǹҡҡ ҵ ͺ͹ѹ

ͺٹФ ԧҧԹҹФ

Ҵ˹ѧ ͷ ҨͧԹǤ «ͻͻ仴ͧͻշ ͧպҹͻ͹ ҹ͡ ˡ 㨷 ͻˡͺ

ʹ稡·ҹ˹ Ẻҡ¤ ҡҹ + ҧѹҹ仹Դͧ

ǧͧպ§ҹ ҨѾءѹФ

ͺسҡФ ͺҹ紹Ф ͧ仫ͷҹФ͵ 紹͹繵ҧ˹ ШͷҹǢҹͧ

ͺسҡФ ǧԧФ

ͺԪ Դ֧͹ѹ Ѻ͹ǹФ

ͺسҡ ˹ѡŧФ

ͺسԧҡФ

ԧФ ͺ ͺǢͧԪҡ

ͺسҡФ

¤ ´¢Ѿ͹ѹ Ǩк͡͹Фо

ͺسҡФ

Դ֧ѧ

ͺسҡФ

¤ 繴 ҡԹ¤ 仹ҹ¹Фо

Դ֧ѧ ؿ

Сͺس͹ ѹФ

׹ѹաѹء¹Ф

к¤

ͧ͵Һ价§ҹ͡͹Ф

ؿ

͹ٻҽҡ



١鹻駤 ҹ紹շǤ





躨ԧ



ͧ ֡ҨͧҡҹǹФ



Ѵѡ駽͹ͧͧ ֡Ҿ ѧǡҹҤ



ѹ价ҹԪҤ ͹ ҹѺǹ㨨ѧ



ѹѡӻҤ 价ʹẺѹ 㹡з෻͹Ф

´դ ͧҧҡФ

Ẻʹ ҡФ

͡ѹФ к¤

Դ´ٻͧͧ

·ҹԪ




Create Date : 12 ѹ¹ 2552
Last Update : 12 ѹ¹ 2552 0:20:20 . 10 comments
Counter : 263 Pageviews.

 


: kun_isara ѹ: 12 ѹ¹ 2552 :0:18:47 .  

 
㨨ѧѹ͡ѹ͹֡ѧ¹Ф 觷ӧҹʺ´¤ Դ֧ͧͤ


: դ (kun_isara ) ѹ: 12 ѹ¹ 2552 :0:21:01 .  

 
سʴѺͧ


...¡Ẻ
ҡԤѺ
ѧ

ҡԹ 5555











: ҡ ѹ: 12 ѹ¹ 2552 :6:20:32 .  

 
ͧǤդ ҹ˹ѧ͹Ф ͺ


: peepa2009 ѹ: 12 ѹ¹ 2552 :9:28:47 .  

 
ͧǹ
١ҷҹա (١鹻 )

¹Ш





: ͹ ѹ: 12 ѹ¹ 2552 :16:06:21 .  

 
ʴҤѺͧ









: ҡ ѹ: 14 ѹ¹ 2552 :7:42:21 .  

 

Miss you so much ka


: P"Nudee ka (kun_isara ) ѹ: 19 ѹ¹ 2552 :10:33:21 .  

 
ѺҨҡ . Դا ѡ


: ѧԵ ѹ: 20 ѹ¹ 2552 :17:07:38 .  

 
Դ֧͹ѹФ йͧ


: س˹ ѹ: 22 ѹ¹ 2552 :16:42:17 .  

 
ͧ

ѺŴ˹ѡǤ


: flying_dragger ѹ: 22 ѹ¹ 2552 :18:53:36 .  

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