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diet diary 16/10/52

ʴդо ͹ѡͧͧء椹

Ҵ¡âͧҹѹաҹФ

ҹҡ 觷ѹ ҹǡҧѹ¤

ѹ 15/10/52

18.30 : ѧŵ ù յ 1 + Dark ͤŵͧԵ ʻ 5
19.30 : 1
21.30 : 1 Ѿ + Ѵѡ駽͹ͧա ءͺ ҹ¤ + ʹ 3 + ٪˹͹ 1 + ٪˹һҧ 1/2 + ٪˹ ¨ѧ 1 + ٪˹ 1/2 + ٪˹ 1 + ٪˹ 1/2 + ٪˹ 1/2 + ٪˹һҷٹ 1/2 + ٪˹һա 1/2
ҧ : 3 + ١عʴ 4

ѹ 16/10/52

09.10 : С 1 ոѭתФ ͧѹ¢ͧ 1 ͧ ҹ 1 ҹ ҡ

ѹͧպҹҤ

Ҵٻѹ͹Ф









ͺس˹͹ҡ

Ф

bye bye ka


Create Date : 16 Ҥ 2552
Last Update : 16 Ҥ 2552 12:17:07 . 6 comments
Counter : 489 Pageviews.

 
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: اͻ ѹ: 16 Ҥ 2552 :15:26:51 .  

 
ҡѧҽҡͧ͹͹



: ͹ ѹ: 16 Ҥ 2552 :22:43:57 .  

 
ҹҤ ͧ ҡ˹ٹ ͤ ա 2 ͹ҵѴԹ㨨


: peepa2009 ѹ: 18 Ҥ 2552 :10:26:48 .  

 

ͧФ

ѡ駡Թǵҹ



: mamamodern ѹ: 18 Ҥ 2552 :18:18:58 .  

 
ʴҤѺͧ



ѺǤѺ
ԧԧѧ´ 100 %
ҡáբҡ

ͺسѺѧФǧ
ͺѺԧԧФѺ










: ҡ ѹ: 19 Ҥ 2552 :8:17:16 .  

 
ʴդ ͧ
ͺسѺѧ ¤ 㨨ѧͧѧ ʹժǧѹ ๵Ф غ ҡ

Դ֧ͧ͹Ф
繡ѧͧ蹡ѹФ


: wayoflife ѹ: 19 Ҥ 2552 :11:10:06 .  

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