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fast-5 23/04/52

SmileyGood afternoon everybody ka!! Smiley



yesterday And today is very busy so much Smiley


n'ooh rei mai dai ma up date diary rei hi hi hi!!



Smileymiz u everybody ka! Smiley


yesterday menu 22/04/52


Smileybreakfast : slim milk hi-calciam 2 glass + korean noodle kimchi favor 1 cup + yacult 1 small bottle
Smileylunch : ha-kao 3 pieces + ka-nom-jeeb shrimp hor seaweed 3 pieces + sa-la-pao sai peanut 1 piece + fried rice have white egg only ja 3 small cup + hot tea so much
Smileydinner : brown rice 1 plate + stream tofu + stream broccoli + gril macoral fish 1/2 tua + apple 2 look


yesterday pai tan kao kab look-ka tang wan ka



hi hi hi!!



fall off again!!


Smileytoday manu 23/04/52 Smiley


09.30 : slim milk hi-calcium 1 glass + yacult 1 small bottle Smiley
11.00 : craem pastry 1 piece + coconut pie 1 small piece Smiley
11.30 : low fat milk dairy fresh milk nestle 1 box + strawberry fresh juice 1 small cup Smiley


14.00 : noodle boil beef 1 bowl + soy milk 1 small cup Smiley


today is have enough


bye bye ka


Smiley


thanks p'par,p'sa,p'thungkobkab'p'pa-lang-chi-wit,p'way mak mak na ka









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took kon ka
n'ooh dai rab kan kor kwan help lurh jak p'pa-lang-chi-wit
ma ka

kai mee blood group b

kor chuai chuai kan noy na ka

kob koon ka

suan n'ooh group O
mai roo wa ja help dai rer pao

pa ka ti n'ooh koh ja pai bo-ri-jak blood tee sa-pha-ka-chad-thai

yang ngai if kai mee blood group b koh help help kan noy naka


ͤʹǹ
سͧ͢͹
ѧѺüҵѴ
ʹʹ
ͧʹ
group B (Rh-)

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Create Date : 23 ¹ 2552
Last Update : 23 ¹ 2552 17:01:54 . 5 comments
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: wayoflife ѹ: 23 ¹ 2552 :16:45:53 .  

 
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: اͻ ѹ: 23 ¹ 2552 :17:41:02 .  

 
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: դ (kun_isara ) ѹ: 23 ¹ 2552 :20:12:35 .  

 
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: peepa2009 ѹ: 24 ¹ 2552 :12:12:53 .  

 
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: peepa2009 ѹ: 24 ¹ 2552 :12:20:43 .  

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