Good afternoon everybody ka!!

yesterday And today is very busy so much

n'ooh rei mai dai ma up date diary rei hi hi hi!!

 miz u everybody ka!

yesterday menu 22/04/52

 breakfast : slim milk hi-calciam 2 glass + korean noodle kimchi favor 1 cup + yacult 1 small bottle
 lunch : ha-kao 3 pieces + ka-nom-jeeb shrimp hor seaweed 3 pieces + sa-la-pao sai peanut 1 piece + fried rice have white egg only ja 3 small cup + hot tea so much
 dinner : brown rice 1 plate + stream tofu + stream broccoli + gril macoral fish 1/2 tua + apple 2 look

yesterday pai tan kao kab look-ka tang wan ka

hi hi hi!!

fall off again!!

 today manu 23/04/52

09.30 : slim milk hi-calcium 1 glass + yacult 1 small bottle
11.00 : craem pastry 1 piece + coconut pie 1 small piece
11.30 : low fat milk dairy fresh milk nestle 1 box + strawberry fresh juice 1 small cup

14.00 : noodle boil beef 1 bowl + soy milk 1 small cup

today is have enough

bye bye ka

thanks p'par,p'sa,p'thungkobkab'p'pa-lang-chi-wit,p'way mak mak na ka

kor chuai chuai kan noy na ka

kob koon ka

suan n'ooh group O
mai roo wa ja help dai rer pao

pa ka ti n'ooh koh ja pai bo-ri-jak blood tee sa-pha-ka-chad-thai

yang ngai if kai mee blood group b koh help help kan noy naka


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group B (Rh-)

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Create Date : 23 àÁÉÒ¹ 2552
Last Update : 23 àÁÉÒ¹ 2552 17:01:54 ¹.		5 comments
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