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diet diary 21/05/52

Smileyʴդоѡͧͧء椹 Smiley


Ҵ٢ͧҹѹ͹Ф


Smileyѹ 20/05/52 Smiley


15.01 : ǼѴѺᡧԧ 3 硤
19.11 : green tea late 1 starbucks Ҵҧ Ẻ ͺҡ ҹ ҹѧ Smiley
ʹҧѺ͡èҡ١ҷ¿٤ ŧ 7 ѹǹФ
ҹԹԴҧԴ˹ ѭҤ Թŧ价աҹ ػ͵ 30 ҷաҨ


Ӥѭ͡١ҧ չзҧѧࡵ¶ѧҡѡѡ 繶ͤ͹ ҡҹҨ繤 Smiley


Ͷػ ...ԧ¹ Smiley


Smileyҵ͡ѹѹ 21/05/52 Smiley


06.50 : Ǿͧżù 1 Ǵ 220 ml. + ͧҴ
ਹͧ͹չ 1 ͧ 190 ml. + pokari sweat ion supply drink 1 Ǵ 500 .
ѧҡ͡觤 ...㨨ԧ
07.25 : zaremeiri kasuteira japanese style cake 1 < ҫ 顭蹨
ͧ castella Smiley


09.34 : صѴͨҡѹ͹ 1 ҹ + յ 1 + ԹԤǫͧ 1


+ 3


Ԩ : 20 ҷ + Թ 5 ҷ ö觵 ص觵 05.30 ǹ


͹ ˧ͷ ҡ͹ͺҡ շ跹仨úͺ нѹ浡˹ѡ


Smiley


ͺسҡ ǹͧ͹Ф


ͺسҡ ҹҹ 3 ᡧ


ͺسҡФ ...ٻѴҡ ҷҹҡ ҡԹ


ͺسҡ ҺФ Smiley


Ңͧҹ㹺ͤ ͡ ͡ §ͧ´ѧ ͧͧͧ


ͺسҿҡ ҡ 件֧˹Ǥ


ͧʹءդ ͺ ҧͧǵ Smiley


ͺسҡ ѴẹҤ ʪҵ͹ӵо͹ӵʴФ ҹ


ʨҡ¡¹Ф Smiley


ҹ ¡ҹ д¹ ͧشʹ


ͺسԵҡ ػäҡ ໧ͧôҷ駹 µ¾ʹ


դ йҵҹҷҹҡ¤ ѹͧͻǤ ѡҡԧ


ͧػѴ ǨٹФ ҹҵ໧


͹仡ٻҽҡ͹ Smiley


Ҵ١ҹ Smiley






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觼Դ Դѧ ѹҡ ѧ ҹʪҵҹ¤ ͺ

ѹᾧ ҡ





⾤ յ ¨ѧ 觴ѧ ˹ 㨨ԧ

ҹ¤ ͧ͡







⾤ յ ¨ѧ 觴ѧ ˹ 㨨ԧ

ҹ¤ ͧ͡





ѹ ͧ´͹ѹФ

¤Ѵ ФйͧԹ仪鹹֧ ͹áԴѹչӵŤ͹ѵ顢ͧ s & p ѹ͹ӵͺ ѹҹ ͧҴѧТͧҹѺҡ¡

....

к¤

͡ѹҤ

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աٻ petit cake ѹ͹ҡ.....






Create Date : 21 Ҥ 2552
Last Update : 21 Ҥ 2552 12:22:34 . 14 comments
Counter : 850 Pageviews.

 
ǼѴѺᡧԧ 仡ԹŨѧ

ͧ


: wayoflife ѹ: 21 Ҥ 2552 :13:57:45 .  

 
ҹ͡ ԡ¤ҡҹ դآ仡Ѻٻä ҹ 繡դآǤ


: peepa2009 ѹ: 21 Ҥ 2552 :14:53:44 .  

 
꡵Ҫش



: ѧԵ ѹ: 21 Ҥ 2552 :15:14:37 .  

 
.ͷ͢Ǵ


: ѧԵ ѹ: 21 Ҥ 2552 :15:17:21 .  

 
ͧ...µѴ ¶֧µѴ 4 ˭駪


: I_get ѹ: 21 Ҥ 2552 :17:17:36 .  

 
ٹҷҹҡ ¤ ˹ѡ ѹ ǹ٧ҧѹҡ 555

Ф


: ͹ ѹ: 21 Ҥ 2552 :17:26:17 .  

 
ҢͺسҹѺǵФ..

ٹҷҹ駹 ´ҡҹ

ٹ䧹..ҡ
Ǿͧżù

ͧԹҷҹẺʧµ͹¹¨仨ºҧա

й·Ŵ˹ѡ 㹹¤..
. ػ٨Тͺسҡ..㹹Ҥ.. ^^


: ҿ ѹ: 21 Ҥ 2552 :19:00:51 .  

 
ٻҷ ͺ Ԫù


ѹا ͺͧѹ͡˹


: اͻ ѹ: 21 Ҥ 2552 :19:35:49 .  

 

觹ͧҹ͹
ѹչШؿ (ٽҡ)


: wayoflife ѹ: 21 Ҥ 2552 :21:02:05 .  

 
Դ֧ Ф ѧҹ͡ѧ͹Ф Ŵ ͺسҺ Ф ˹ҵѧҷҹ͹Ф


: peepa2009 ѹ: 22 Ҥ 2552 :12:49:36 .  

 
ͧ ٻŧẺ ҦҾ´աҤ 觴 紹 -*-

Ҥ


: Ե ѹ: 22 Ҥ 2552 :12:53:04 .  

 
˹
лǷ
Դ֧Ш


: wayoflife ѹ: 22 Ҥ 2552 :16:56:33 .  

 
Һҹҡԧ

ǡѧ


: ѧԵ ѹ: 23 Ҥ 2552 :11:06:45 .  

 
ͧѹշ˹ѡͧաǤ ѧ¡ͧͧӴ¤ Դ֧Ф




: դ (kun_isara ) ѹ: 24 Ҥ 2552 :9:45:32 .  

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