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10/03/51

ͧǨ شͺʴ

з

Ҵ¡ѺҿԵҹҧ

ҵ͡ҹ¡áҹ´տ

09/03/51

07.30 : hi-5 ʪͤŵ
08.40 : + ᵧҧ˹ + ҷٷʹйӾԡл &
ѡǡ
12.00 : hi-5 ԡ«ҧ 1 ͧ + brane fit
ԵԹ b6 = 35% , b12= 45% չѹѺ + 3 + dha
+ չ л ѹͺѧ
ºاԴ˹
繡 :b9: :b9: :b9: :b9:
19.00 : 2-3 Ѿ + 2 ͧ͡ 4 Ҵ 2 Ǥ
˹ҹǪҹйӾԡл <ա>

10/03/51
ѹͺ ҹ͹ɵ ֡ա

ҡ ͧһ


ҡѺիФѹ

ѧҡͤا͹ͺ ͨպͺе Ǩҡ

ö дͺ¤ Ԫҭ蹫д ѹԡ

«е ͧ͹شԿ central Ҵ

ҹǫ˹ ҹا͹ѴشԿͨԹҧ仭

ͧоѴ¹觷ҹҹҧ˹ء˹ҹ 令

Թ ҡҡ仹觷ⴹѷҹⴹѷҹ

ҡ鹡价٤ ๵ҹ ͹蹡ҹ蹡ҹ

蹡ҹԴҡõԴ¤

ԹԤ ѹ仭

պش ¢ҧǡҤⴹѺ ໧

Ǵ ѹ໧ѹͧ觤ا͹ʹءش

ͷҹҧẺҡԧҡ

¡ѹմѧҤ

10/03/51
06.30 : hi-5 ʪͤŵ 1 ͧ
08.30 : 1 Ѿ + Ӿԡͧмѡǡҧ + ᵧ
ա 4-5 + 4
16.00 : 觷ҹ÷躤 ͷҹ <Ẻ>
Ш + + + ӷçͧ <ҷШҹ>
<ҹ 2 >
17.44 : + ⴹѷҪ鹹֧ <ҹҹͧ>
20.00 : ˹ա 4

74 => 73 ʧѹҢա͹

觹ͨҾҹ¹ŧ

໧ѧ´¹Ҥҷء ͺاͧҹ

Ҥ ѹҨҹ¤ú оͧç¹

ҡҧ͹ҹ

Դ֧ء椹Ҥ ؿ


Create Date : 10 չҤ 2551
Last Update : 10 չҤ 2551 0:15:36 . 2 comments
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: moonoi IP: 118.172.229.70 ѹ: 13 Ҥ 2551 :12:25:15 .  

 
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: flying_dragger IP: 61.19.47.117 ѹ: 1 Զع¹ 2551 :6:35:00 .  

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