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fast-5 17/04/52

Good morning ka!!!

yesterday fall off f-5 again

yesterday menu 16/04/52

21.00 : assorted sushiset have salmon sushi 5 pieces,frying fish roe sushi 2 pieces,fish lai sushi 2 pieces,sweet shimp 1 piece
21.30 : yeo valley organic probiotic yogurt 500 ml + fruit = white nectarine 1 piece +whole wheat bread 1 sheet with butter spread

menu today 17/04/52

9.50 : yacult 1 small bottle + daily farm yogurt milk 1 bottle 230 ml + whole wheat 2 sheet with butter spread + salmon bento sushi 1 box

today have enough ja

thanks p'sa,p'way,namwhan,p'thungkobkab,p'isara,p'salakchit mak mak na ka


for kam lang jai dee dee ka


yesterday go to bed very late again 2.00 am.


rei exercise mai wai rei


tomorrow ook nae non ka


su su na ka took kon

yang lod mai teung nai rei ka

my aucle come back to home every day rei fall off every day too 555+++


ton nee mai mee kai yoo law por pai philippine kan mod

555+++



n'ooh koh ja mai lood tang 3-4 wan naa.....


hi hi hi!!

ton nee nam nak mai yak ja pood rei ka

wa man keun pai tang 76 kg law



n'ooh kor tua pai tam work tor kon na ka


bye bye ka




joop joop!!!


Create Date : 17 ¹ 2552
Last Update : 17 ¹ 2552 10:46:16 . 4 comments
Counter : 275 Pageviews.

 


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: اͻ ѹ: 17 ¹ 2552 :15:11:35 .  

 
ͺسФǺҹ仺¹Фоҹ觤 ǧ֧ءǾ繹ѡ¹š¹蹡ͧѹẺФж֧ͧѹ ҹ͹



: ˹Ҥ (kun_isara ) ѹ: 17 ¹ 2552 :22:12:40 .  

 
ҡԹ٪ 555

ش͹ѹ ẺҪǧش¹ Ǩж١سٷɹШ

ҡѴŴ˹ѡẺӢա ͧѧ䧨駹Ш



: ѹ: 17 ¹ 2552 :23:35:54 .  

 
Ѵյ͹¤



: ˹Ҥ (kun_isara ) ѹ: 18 ¹ 2552 :9:15:40 .  

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