fast-5 17/04/52
Good morning ka!!!
yesterday fall off f-5 again
yesterday menu 16/04/52
21.00 : assorted sushiset have salmon sushi 5 pieces,frying fish roe sushi 2 pieces,fish lai sushi 2 pieces,sweet shimp 1 piece
21.30 : yeo valley organic probiotic yogurt 500 ml + fruit = white nectarine 1 piece +whole wheat bread 1 sheet with butter spread
menu today 17/04/52
9.50 : yacult 1 small bottle + daily farm yogurt milk 1 bottle 230 ml + whole wheat 2 sheet with butter spread + salmon bento sushi 1 box
today have enough ja
thanks p'sa,p'way,namwhan,p'thungkobkab,p'isara,p'salakchit mak mak na ka
for kam lang jai dee dee ka
yesterday go to bed very late again 2.00 am.
rei exercise mai wai rei
tomorrow ook nae non ka
su su na ka took kon
yang lod mai teung nai rei ka
my aucle come back to home every day rei fall off every day too 555+++
ton nee mai mee kai yoo law por pai philippine kan mod
555+++
n'ooh koh ja mai lood tang 3-4 wan naa.....
hi hi hi!!
ton nee nam nak mai yak ja pood rei ka
wa man keun pai tang 76 kg law
  
n'ooh kor tua pai tam work tor kon na ka
bye bye ka
joop joop!!!
| Create Date : 17 àÁÉÒ¹ 2552 |
| Last Update : 17 àÁÉÒ¹ 2552 10:46:16 ¹. |
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