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diet diary 22/11/52

ʴդоѡͧͧء椹 ɷѹФ

ʹէҹ úҹº

ѹٻ价ҹҺ٪ԡѺ͹ʹԷشͧҽҡ

Ҵٻ¡áѹ͹Ф

繵ѹء¹Ф

ѹ蹨Ҥ

ѹ 20/11/52

: Ҵᡧ 3 ҧ Ѵԡ мѴ˹ + о 1 + ʪͤŵ 1 ͧ

ի٪˹͹ ʡ ˹ Сǫ 2 + غ駷ʹ ҡ鹡繡駫С١ ѡ þѴҧ ҨҡٻСѹФ СӾ鹷 3 +
Ȥǹ 1 ¤

ҡ鹡Թ СѺҹ

ѹ 21/11/52

: + Ѵѡҧ + 1 ا + ¹ 4
ҧѹ : ǡѺǹԴ˹
: Ѻ͡ 1

ѹ 22/11/52

: + Ѵ + 1 ا + ¹ 4
ҧѹ : + Ѵ
: ͡͹

ǧ͡ѧ

Ըպҧ¸

ǧ͹֡ о͡ѧ¤

ͧ͵仡͹Ф

ء椹

к¤





































ͺسͧҡФ ѹҡԹҹ

ͺسԧҡ Դ֧ѧ ؿ

ͺسդ ˹ѡç Ŵ اῺŧ

ͺس͹ҡ ͡ 仪¤سҷҹ

ѹٻա

ͺسҹҡ Դ֧蹡ѹ ͺسѺٻШ 㨨ԧ

ͺسҫصФاҡФ ӺҤ

к¤ ͡ѹФ ؿ


Create Date : 22 Ȩԡ¹ 2552
Last Update : 22 Ȩԡ¹ 2552 21:11:32 . 27 comments
Counter : 312 Pageviews.

 
ԧͺԹ Һ ͵
ҹҨ仡Թ

͹ ͧѴ


ѧ䧡 ͡ѧҧ Ң¨


: ҫصФا v( ^o^ )v ѹ: 23 Ȩԡ¹ 2552 :8:23:01 .  

 
ҡԹҡҾ.......

ǹҡ


: ҹẺӵ ѹ: 24 Ȩԡ¹ 2552 :0:17:12 .  

 
^^

Һ͡ҤԴ֧


¹ͤ


: ҹẺӵ ѹ: 24 Ȩԡ¹ 2552 :22:16:32 .  

 
......

Ѿ...ѧͤй㨹





Դ֧ ^^


ѹ


: ҹẺӵ ѹ: 25 Ȩԡ¹ 2552 :20:35:06 .  

 
ʴҤѺͧ









: ҡ ѹ: 27 Ȩԡ¹ 2552 :7:40:11 .  

 
.....ѧա

Դ֧ѧ


Т͹ǹ





: ҹẺӵ ѹ: 30 Ȩԡ¹ 2552 :18:14:34 .  

 
Ѵդйͧ..
䧺ҧ
Դ֧价ѡ¡ѹ myfast-5.com ¹Ф

ҡ¹ŧѡآҾ¹Ф ^^"


: س˹ ѹ: 3 ѹҤ 2552 :19:10:46 .  

 
* ˛ ˚ 。 ° 。 ˚ ˚ ˛ ˚
˛ 。° 。 ° 。˚ ˛ ˚ ˚ ˛
★Merry★ 。 ˚ ˚ ˛ ˚ ˛
。★Christmas★ 。 。° 。 ° ˛
˚˛ _Π_____ 。 ˚ ˚ ˛ ˚ ˛ ˛
˚ /______/~\。˚ ˚ ˛ ˚ ˛ ˛
˚ | 田田 |門| ˚ ˛ ˚ ˛
& Happy New Year 2010
BEST CHRISTMAS WISHES TO YOU



: ˹ Թ ѹ: 24 ѹҤ 2552 :15:55:30 .  

 
* ˛ ˚ 。 ° 。 ˚ ˚ ˛ ˚
˛ 。° 。 ° 。˚ ˛ ˚ ˚ ˛
★Merry★ 。 ˚ ˚ ˛ ˚ ˛
。★Christmas★ 。 。° 。 ° ˛
˚˛ _Π_____ 。 ˚ ˚ ˛ ˚ ˛ ˛
˚ /______/~\。˚ ˚ ˛ ˚ ˛ ˛
˚ | 田田 |門| ˚ ˛ ˚ ˛
& Happy New Year 2010
BEST CHRISTMAS WISHES TO YOU



: ˹ Թ ѹ: 24 ѹҤ 2552 :15:55:31 .  

 
Դ֧繷ش Merry Christmas





: դ (kun_isara ) ѹ: 25 ѹҤ 2552 :0:07:53 .  

 


: maydaysayHi ѹ: 25 ѹҤ 2552 :17:11:58 .  

 

We often make good wishes for the New Year
with the words
MAY YOU BE HAPPY
In fact , happy alone without suffering is very hard to get
So, I would like to change my wishing words that
May you be strong in your heart to accept
both happiness and sorrows


ѡ¾û
"դآ"
繨ԧ դآҹ
»Ȩҡء ͧҡҡ
ѧ鹨֧ҡ¹¾
"س㨷çͷѺ
駤آФء"


May your New Year be filled with joy and happiness


ȡѹͧس仴 ʴ آ






: դ (kun_isara ) ѹ: 30 ѹҤ 2552 :13:15:42 .  

 
"ҷѡ׹ѹ...鹻 happy new year 2010

դآҡ Ф ͺسѧ "

֧ Դ֧ҡ



: arlendil ѹ: 31 ѹҤ 2552 :22:09:29 .  

 
ԡ ٻѡ觵º...
ɴ¹ФзҹͧԹ͹ʴջ˹¤ ҷѡ¡ѹҹҡѾͧ͡Թ͹ҹ¤ ѧѡФԴ֧ѹʹҹФ դآҡзءѹФ


: Incheon ѹ: 2 Ҥ 2553 :12:28:09 .  

 
ʴջ˹ٴը ^_^


: Ե ѹ: 6 Ҥ 2553 :12:30:17 .  

 
ҷѡ Ǻҧ
ѧ䧺ҧ ʺ´

ѧ ҧ... ѧ˹
ҧ䧺ҧ....

ѧ䧡ѡآҾ¹Ф
ŵͧйФ

. Ǩҷѡ.


: ͻ (arlendil ) ѹ: 21 Ҥ 2553 :20:15:15 .  

 

çԨҤªε駪ͧҧúԨҤǨͺѺ
ԡʹ´Ѻ
http://www.bloggang.com/mainblog.php?id=powerup&month=23-01-2010&group=199&gblog=2


: ѧԵ ѹ: 23 Ҥ 2553 :12:59:33 .  

 


: Incheon ѹ: 24 Ҥ 2553 :17:09:55 .  

 


: Incheon ѹ: 24 Ҥ 2553 :21:10:16 .  

 


: Incheon ѹ: 25 Ҥ 2553 :12:50:51 .  

 
......


˹...???


Դ֧...

Ԥ


><



: ҹẺӵ ѹ: 27 Ҥ 2553 :16:04:27 .  

 


: Incheon ѹ: 27 Ҥ 2553 :17:33:47 .  

 
ʴҤѺ








: ҡ ѹ: 2 Ҿѹ 2553 :8:12:01 .  

 


: Incheon ѹ: 13 Ҿѹ 2553 :12:01:41 .  

 


: Incheon ѹ: 3 չҤ 2553 :21:59:08 .  

 


: Incheon ѹ: 6 չҤ 2553 :19:21:42 .  

 


: йͧԹ͹ (Incheon ) ѹ: 18 չҤ 2553 :16:26:11 .  

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