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23 Ҥ 2553

22daysüѡ 1/7---22/10/10--üѡ1

 ѧ Ŵͧ¹ ͧͧ


͹㨵ͧ ҷش Թ仡֡


ʹ Թҡ ҨСѺѡٵâͧ ѧ


Ե???


 HHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH


觡úҹ22// 53


5_18

 


üѡ 1/7


BMI 23


                    


͹               ѹ 5_2


˹ѡá        69.1


˹ѡش          66.2

 


˹ѡѹ           65.9 Ŵ 0.3


ŴǷ   3.2



 



 



÷Թѹ

 


          3硨Ӿԡҷ Դ


§      Ѵѡ 1 ҹ + 0%1ͧ

 


       ءѡ1ҹ+0%1+ͧ 4 + ͻ ½ +ʴ¤

 


               

 


ҷѹ 3.5 Ե

 


Ԩ  Թͻ͹ 2

 



 



觷ҡ͡


֧ ˹٤Դ˹Ըա 鹵͹ѡٵâͧҹФ   㨤˹ ʹҫ Դͧѹҷҹҹǹ͡ ҧ ǡ ҹ˹繵Ҵ ѹҧùФ ѹԴФªԹ Դ繡;ǡ Ժһҡʹ ˹ٵ㨻ҡҡԹ Թ ʹ 駷觷ҹ ѹѧҹ  Ч鹷駻ǧ˹ҨѧСѺѧ ˹Ш繹ѡ¹ͧ͡¹ҧͧ仡 ѹشʹԧ ǹ˹٤Դ˹ٷдѺ֧ǹФ ͧ Ѵ ͧѺա֧зӵٵҧ觤Ѵ ˹ҡͧѺͧ  شҵʹѡբҧͧʹҧ˹ж١Ǥ ѧ䧡͹ ҷӵ˹ٹФ  ѧ䧡ͺسҹФ ҧµ͹˹˹١Ŵ 2-3

 


֧ ᾷͺسᾷǧҵʹԧ йô˹ٵʹ ˹١ѧԴѺԸաáԹẺͧ˹ ششͧ ѹ֡ѹҡ ҨСѺѡٵâͧ ͹˹١ ͧǤ ҷԵҹҶ ӺҡҡѺ˹ ͧҹ ФԹ¢ͧ˹ͧ¤ ѧ䧡令оᾷͧǧ

 


֧ ѹ ѧ䧡˹ٵ仴¹Ф ͺس͹ѹѺѧ㨷ҵʹ BMI 23 ѧ䧡仡ѹ

 






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Create Date : 23 Ҥ 2553
Last Update : 23 Ҥ 2553 0:15:28 . 3 comments
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: Թǧ ѹ: 23 Ҥ 2553 :16:19:05 .  

 
硴ͻШͧ ¹ ǡ礧͹Ѻ ҵͧѺاç˹ ֧зѹ ҧҵ
ءҧ͵Ǿҹ ͵ǹͧͧҡ ͧ͹ѡ ᾷҡǧ жҹѡ¹ʹ 㨹 ͡ҡͧ仡͹ ҡѴԷ͡ ¡Ҩ СѺԸչ ͧԡ ѧ 1 ͹ͧҴټҨ䧵 ҡ仵ǨآҾѧҡ 1 ͹䧺ҧ
ҷҹ ͡ѧ仿Եʴաҹ
֧硴ͻШͧ ҡѡШ


: peepa2009 ѹ: 23 Ҥ 2553 :18:49:49 .  

 
ԡ ٻѡ觵º...


: WikiPK ѹ: 23 Ҥ 2553 :20:51:51 .  

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