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- I am coming back, gradually
- Haven't been here for a long time
- (Day ....)
- I need to update my blog!!!!
- a
- (Day 125) (Day 126)
- (Day 123, 1 day late) (Day 124)
- (Day 121, 1 day late) (Day 122) First day with Tabata protocol
- (Day 120)
- (Day 117, 2 days late) Loads of work (Day 118, 1 day late) long week is over (Day 119) ^_^ Great day
- (Day 116) :D Today I can wear my old pants from the time when I study my bachelor degree!!!
- (Day 115) ...No exercise...
- (Day 111, 2 days late) First day (Day 112, 1 day late) 2nd Day (Day 113) Going home (Day 114) Tired!
- (Day 109, one day late) (Day 110) Tomorrow I am heading to the sea
- (Day 108) I wish one day has 30 hours!!
- (Day 106, one day late) 46 Kilometer on the bike!! (Day 107) I feel so tired today :s
- (Day 103, 2 days late) DVD navigator (Day 104, 1 day late) Work! (Day 105) I paid my price
- (Day 101, one day late) ik voel me eenzaam (Day 102) I have to go to the gym today!
- (Day 100) 100 days already heh :)
- (Day 99) Another tire burst :s
- (Day 98) Finally...I HAVE LOST 30 KILOGRAMS!!!
- (Day 97) I feel so important today :D 555
- (Day 96) Oh man...my biceps are sore
- (Day 95) Houston, we got a problem
- (Day 94) Meeting and Meeting ...
- (Day 93) Going back on track! :) I got promoted!!
- (Day 91, one day late) Rain Storm at the Drag race (Day 92) T_T oh my bike
- 1 (Day 90) 3 Months passed :) but the last 2 weeks were just...tragedy
- (Day 89) I am the company's ASS(set)...
- (Day 88) Man, I need to get back on track again!!
- (Day 86 one day late) (Day 87)
- (Day 85) Jack of speed....
- (Day 84) I got my car back :)
- (Day 83) Schatje...waar ben je?
- (Day 82) She said I have changed...maybe I have.
- (Day 79, 2 days late)Stormy Monday (Day 80, one day late) Veggie free day (Day 81) Oh crystal ball.
- (Day 76, Two days late) Busy day again (Day 77, One day late) Oh yeah...so (Day 78) Bike accident!
- (Day 74, One day late) I think I smell somthing suspicious (Day 75) My article will be published !!
- (Day 73) Life after hope is gone
- (Day 72) Good bye my love...we might never see eachother again.
- (Day 70, one day late) Night rider (Day 71) I am free...Free as the wind
- (Day 69) I thought I was better than I thought...
- (Day 68) In the end, it was better than I thought :)
- (Day 67) Fire Drill!!!!
- (Day 66) Big day...man why do I feel so tired
- (Day 64, one day late) I am getting stronger... (Day 65) I will be fine
- (Day 63) Falling off track!! got to climb back on track fast!
- (Day 62) Another blow from life :) but I took it with a grin
- (Day 60, one day late) 2 months already (day 61) I am so worry about Thailand
- (Day 59) What a stressful day
- (Day 57, one day late) It's good to be on the bike again (Day 58) what an unproductive day
- (Day 56) Always
- (Day 54) What a long week
- (Day 52, One day late) Labor omnia vinceit T_T (Day 53) Finally the MG meeting is finished
- (Day 51) Hectic workday
- (Day 50) What've come over me...
- (Day 49) On the road with my bike, Free as the wind...
- (Day 48) Japanese lesson :) I like it
- (Day 47) The feed back of lacking exercise is rather a mysery T_T
- (Day 46) Didn't go to the gym again :(
- (Day 45) Earthquake!!!
- (Day 44) DOMS again T_T
- (Day 42, one day late) 30 km. on the bike I love it!! (Day 43) Hitting resistant training
- (Day 40, One day late) Meeting and meeting (Day 41) OT is the key
- (Day 38, one day late) Rainny night in Bangkok (Day 39) Busy day at work
- (Day 37) Keep moving
- (Day 36) I got my computer back :)
- (Day 34, one day late) Finally here come the sun (Day 35) OT...OT...OT
- (Day 33) oh my car....
- (Day 31, one day late) Labor day blue (Day 32) ...work..work...work
- (Day 30) one month passed by :) I made a progress
- (Day 29) I got a new bicycle helm :D
- (Day 27 one minute late) What a hectic day!! (Day 28) uur...I forgot
- (Day 26) Another rainy day
- (Day 25) Rainy day in Bangkok
- (Day 23, one day late) What a futile day!! (Day 24) Happy Birthday my sis
- (day 22) First day on a mountain bike trail!!
- (Day 21) Everyone, please welcome Mr. Avalanche
- (Day 20) Another futile afternoon
- (Day 19) Coffee in the morning at work...haven't had it for quite sometime
- (Day 18) Falling back to the routine
- (Day 16, one day late) What's wrong with Bloggang T_T (Day 17) Back to work, back to exercise
- (Day 14, one day late) A rainny Songkrand (Day 15) Welcome back to BKK
- (Day 13) Songkrand Day
- (Day 12) One day before the holiday
- (Day 11) I got DOMS (Delay Onset Muscle Soreness)
- (Day 10) ...Dang!! my body hurts!
- (Day 9) First day with personnal trainer
- (Day 8) It's another day passing by
- (Day 7) Man...I am so tired
- (Day 6) Somewhere, beyond the sea somewhere...
- (Day 5) It's ain't how hard you hit, it's about how hard you can get hit and keep moving forward...
- (Day 3, One day late) First day in the gym & (Day 4) Oh my shoe
- (Day 2) Another easy going day.
- (Day 1) Why never say diet again??
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(Day 14, one day late) A rainny Songkrand (Day 15) Welcome back to BKK
...I woke up at 6.00 my head felt like somebody just banged a hammer on it. Yep folks I got hang over. We (my cousins, 2 of my uncles and my aunt) left the resort and drove back to the farm. I felt sick and I bought one small bottle of Hang and drank it too bad it didnt help me that much. I did a little walking once I got back to the farm it helped a little. This morning I ate muesli that I bought from Bangkok for breakfast. My aunt made noodle with meatball and braised beef in the afternoon man, it was so good but the oil that they put in the noodle came from lard so I have to skip that. My family said you are not eating it the right way since you did not put the oil in your noodle. I just smiled and think that only one teaspoon of the oil might already give more calorie than the whole bowl of noodle!!! So I just better skipped the oil and take the noodle!! (on the other hand, I could also take the oil and skipped the noodle eh :D but that would rather be stupid) after lunch we moved a very big water container (5 cubic meter jar) from the barn to the house. It was very amazing how only 5 people could move the thing and lift it up to the base (1 meter high up the ground) I mean, that jar weighted maybe more than 400 kilograms!!!
Later in the afternoon, I went with my uncle up the mountain to see the piece of land that my parent bought a long time ago. The road up there was so good even though it is just a dirt road. Mr. Laser could easily climbed up that road to the land. I went to pick up tamarind and other fruits to bring back to Bangkok. It was nice and it gave me a word saying that hey, I got something here in Thailand. Something beside love that I forced myself to chase
maybe I should get my mind to something else too. We drove down the mountain and I planned to go back to Bangkok but on the way down, heavy rain started to pour. It was so heavy that I have to stay one more night in the farm.
I did something that I havent done it for a long time, taking a bath with rain water and drink fresh rain water. It reminds me of my childhood. I love rains, its cool refreshing. When I was a kid, I used to play a lot in the rain no matter how my mom warned me that I will get a cold. Rain falling down on my head cleansing my worry and stress out. Man, I love that feeling.
Well, Since I ended my day with rain, here is a song about rain that I like so much and I would like to share it with all of you right here. Its called Crying in the rain by Everly Brothers. The version that I liked most is James Taylor with Art Garfunkel. A very good one.
Crying in the rain
I'll never let you see The way my broken heart is hurtin' me I've got my pride and I know how to hide All my sorrow and pain I'll do my cryin' in the rain
If I wait for cloudy skies You won't know the rain from the tears in my eyes You'll never know that I still love you so Though the heartaches remain I'll do my cryin' in the rain
Rain drops fallin' from heaven Could never wash away my misery But since we're not together I look for stormy weather To hide these tears I hope you'll never see
Some day when my cryin's done I'm gonna wear a smile and walk in the sun I may be a fool but till then darling you'll Never see me complain I'll do my cryin' in the rain
I'll do my cryin' in the rain I'll do my cryin' in the rain
I wish my sun will shine
I know it will shine
sooner or later
Day 15 Coming back to Bangkok
I slept on a balcony last night and when I woke up I felt so good, last night the weather at the farm was so fresh and cool. It rained almost all night but thats no problem for rain lover like me. One problem though, rain made the dirt road a little muddy but that was not too bad.
I drove myself home, there were not so very many people playing on the main road and there were not too many pick up truck with people loaded with a barrel of water either. My trip home was pleasant. I just stopped to get gas and go to the toilet I didnt feel like eating that much on the way home so I just ate one boiled corn J, it was so fresh and sweet. When I got home, I just check my mailed and ate. Nothing left that much in the fridge so I made mama with pork and vegetable for my sister and me. At night I went to nonsense talk with my friends at TOPS market place Thonglor. It was so quiet, there were only 3 or 4 tables in front of Burger King. We stayed until around midnight and go home. Nothing much to say about the holidays but one thing for sure is that I gain a little weight. I got to be more careful next time.
Create Date : 15 เมษายน 2550 |
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Last Update : 20 เมษายน 2550 13:31:11 น. |
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Free as the wind |
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