"Loose weight and become healthy is simple, but not easy...not even one bit"

 
เมษายน 2550
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6 เมษายน 2550
 

(Day 6) Somewhere, beyond the sea somewhere...

Today I went to Rayong with my uncle to visit another uncle.

After I woke up, I weighted myself and I am 1 kilo thinner than last week. That is an improvement I was so glad but....Oh man, today I was expecting that the trip would finish fast so I brought my cloth along so I could go to the gym later but sadly I just got home around 22.30 so no exercise for today

On top of that I didn't eat according to my plan today because I didn't prepare my food for the trip so I just had 3 regular meal today...

now I have more exercise to do in order to make it up for today .... no regret no remorse because I have taken somthing so I got to pay for it.




 

Create Date : 06 เมษายน 2550
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Last Update : 6 เมษายน 2550 23:15:53 น.
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