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- I am coming back, gradually
- Haven't been here for a long time
- (Day ....)
- I need to update my blog!!!!
- a
- (Day 125) (Day 126)
- (Day 123, 1 day late) (Day 124)
- (Day 121, 1 day late) (Day 122) First day with Tabata protocol
- (Day 120)
- (Day 117, 2 days late) Loads of work (Day 118, 1 day late) long week is over (Day 119) ^_^ Great day
- (Day 116) :D Today I can wear my old pants from the time when I study my bachelor degree!!!
- (Day 115) ...No exercise...
- (Day 111, 2 days late) First day (Day 112, 1 day late) 2nd Day (Day 113) Going home (Day 114) Tired!
- (Day 109, one day late) (Day 110) Tomorrow I am heading to the sea
- (Day 108) I wish one day has 30 hours!!
- (Day 106, one day late) 46 Kilometer on the bike!! (Day 107) I feel so tired today :s
- (Day 103, 2 days late) DVD navigator (Day 104, 1 day late) Work! (Day 105) I paid my price
- (Day 101, one day late) ik voel me eenzaam (Day 102) I have to go to the gym today!
- (Day 100) 100 days already heh :)
- (Day 99) Another tire burst :s
- (Day 98) Finally...I HAVE LOST 30 KILOGRAMS!!!
- (Day 97) I feel so important today :D 555
- (Day 96) Oh man...my biceps are sore
- (Day 95) Houston, we got a problem
- (Day 94) Meeting and Meeting ...
- (Day 93) Going back on track! :) I got promoted!!
- (Day 91, one day late) Rain Storm at the Drag race (Day 92) T_T oh my bike
- 1 (Day 90) 3 Months passed :) but the last 2 weeks were just...tragedy
- (Day 89) I am the company's ASS(set)...
- (Day 88) Man, I need to get back on track again!!
- (Day 86 one day late) (Day 87)
- (Day 85) Jack of speed....
- (Day 84) I got my car back :)
- (Day 83) Schatje...waar ben je?
- (Day 82) She said I have changed...maybe I have.
- (Day 79, 2 days late)Stormy Monday (Day 80, one day late) Veggie free day (Day 81) Oh crystal ball.
- (Day 76, Two days late) Busy day again (Day 77, One day late) Oh yeah...so (Day 78) Bike accident!
- (Day 74, One day late) I think I smell somthing suspicious (Day 75) My article will be published !!
- (Day 73) Life after hope is gone
- (Day 72) Good bye my love...we might never see eachother again.
- (Day 70, one day late) Night rider (Day 71) I am free...Free as the wind
- (Day 69) I thought I was better than I thought...
- (Day 68) In the end, it was better than I thought :)
- (Day 67) Fire Drill!!!!
- (Day 66) Big day...man why do I feel so tired
- (Day 64, one day late) I am getting stronger... (Day 65) I will be fine
- (Day 63) Falling off track!! got to climb back on track fast!
- (Day 62) Another blow from life :) but I took it with a grin
- (Day 60, one day late) 2 months already (day 61) I am so worry about Thailand
- (Day 59) What a stressful day
- (Day 57, one day late) It's good to be on the bike again (Day 58) what an unproductive day
- (Day 56) Always
- (Day 54) What a long week
- (Day 52, One day late) Labor omnia vinceit T_T (Day 53) Finally the MG meeting is finished
- (Day 51) Hectic workday
- (Day 50) What've come over me...
- (Day 49) On the road with my bike, Free as the wind...
- (Day 48) Japanese lesson :) I like it
- (Day 47) The feed back of lacking exercise is rather a mysery T_T
- (Day 46) Didn't go to the gym again :(
- (Day 45) Earthquake!!!
- (Day 44) DOMS again T_T
- (Day 42, one day late) 30 km. on the bike I love it!! (Day 43) Hitting resistant training
- (Day 40, One day late) Meeting and meeting (Day 41) OT is the key
- (Day 38, one day late) Rainny night in Bangkok (Day 39) Busy day at work
- (Day 37) Keep moving
- (Day 36) I got my computer back :)
- (Day 34, one day late) Finally here come the sun (Day 35) OT...OT...OT
- (Day 33) oh my car....
- (Day 31, one day late) Labor day blue (Day 32) ...work..work...work
- (Day 30) one month passed by :) I made a progress
- (Day 29) I got a new bicycle helm :D
- (Day 27 one minute late) What a hectic day!! (Day 28) uur...I forgot
- (Day 26) Another rainy day
- (Day 25) Rainy day in Bangkok
- (Day 23, one day late) What a futile day!! (Day 24) Happy Birthday my sis
- (day 22) First day on a mountain bike trail!!
- (Day 21) Everyone, please welcome Mr. Avalanche
- (Day 20) Another futile afternoon
- (Day 19) Coffee in the morning at work...haven't had it for quite sometime
- (Day 18) Falling back to the routine
- (Day 16, one day late) What's wrong with Bloggang T_T (Day 17) Back to work, back to exercise
- (Day 14, one day late) A rainny Songkrand (Day 15) Welcome back to BKK
- (Day 13) Songkrand Day
- (Day 12) One day before the holiday
- (Day 11) I got DOMS (Delay Onset Muscle Soreness)
- (Day 10) ...Dang!! my body hurts!
- (Day 9) First day with personnal trainer
- (Day 8) It's another day passing by
- (Day 7) Man...I am so tired
- (Day 6) Somewhere, beyond the sea somewhere...
- (Day 5) It's ain't how hard you hit, it's about how hard you can get hit and keep moving forward...
- (Day 3, One day late) First day in the gym & (Day 4) Oh my shoe
- (Day 2) Another easy going day.
- (Day 1) Why never say diet again??
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(Day 44) DOMS again T_T
Create Date : 15 พฤษภาคม 2550 |
Last Update : 15 พฤษภาคม 2550 20:24:31 น. |
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1 comments
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Counter : 306 Pageviews. |
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โดย: goodpeople วันที่: 15 พฤษภาคม 2550 เวลา:22:58:56 น. |
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Free as the wind |
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แวะมาเยี่ยม ชม blog ka
ว่าง ๆ เชิญที่ blog goodpeople na ka