Good afternoon everybody ja!!
yesterday i'm go to bed very late again.
because i wash all cloth & cooking for today.
and i cleaning my home.
i go to bed at 3.00 am.
so i can't to exercise this morning.
menu today 20/04/52
8.45 : hokkaido oganic milk 2 glass + apple 1/2 pieces + pear 1 piece + omelet style europe mix curry is fusion food 1/2 plate
+ whole wheat sandwich with butter spread 3 sheets + fried cabbage 1 plate
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