Ҩз

 
Ҥ 2554
 
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13 Ҥ 2554
 

ѹ 8 9 Ѿѹ¤

ѹҹҤ Ѿͧѹ 8 (12/1/2553) ¶͡Ѿѹ 2 ѹ¹Ф

ѹ 8 (Ǩѧ)
: ꡤѾ (200 kcal) 1 ͧ ٢Ҵҳ 100
§: ҷʹ觫 Ѵѡ ͧ硷ʹ 2 ͧ
: Т˹ֺʺ¨괨ҴҳѺ ҺФ ١ (Ҵԧ)
: ҡ Ѻд١ (ԧ ѡ - -") ҹء 1
ʹ֡: 觫ͧ
Ѻ: ͹ҷͧ 1
͡ѧ: ͡
ͺЪ觹˹ѡ 价 95.0 kg


ѹ 9 (13/1/2553)
: ꡤѾ (200 kcal) ǡ 1 ͧ ٢Ҵҳ 100 Թ͹ѹءѹ͹Ф ѹҨԧ (ҧ)
§: ֡Ѵԡ Ѵѡ ᡧ紻 ҹء 1
: Т˹ֺʺ¨괨ҴҳѺ ѹлء ͧҹ
:
Ѻ: 1
͡ѧ: 觺 Elip 600 kcal 1 . ԷѾ 20
觹˹ѡ 93.5 kg Ҩеͧԧѧҡҹ....
觹ѹء Ǥ Ӥѭͧʵ




 

Create Date : 13 Ҥ 2554
2 comments
Last Update : 13 Ҥ 2554 22:00:27 .
Counter : 1672 Pageviews.

 
 
 
 
ԡ ٻѡ觵º...

....Ҽҭ͡ ˹ѡŴ͹ѹ
 
 

: Թǧ ѹ: 14 Ҥ 2554 :9:33:47 .  

 
 
 
ԡ ٻѡ觵º...
 
 

: WikiPK ѹ: 14 Ҥ 2554 :11:42:59 .  

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