๏~* HOW TO STAY YOUNG! *~๏
๏~* HOW TO STAY YOUNG! *~๏
HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes
age, weight and height.
Let the doctors worry about them. That is why you
pay them.
2. Keep only cheerful friends.
The grouches pull you down. (keep this In mind if
you are one of those grouches;)
3. Keep learning:
Learn more about the computer, crafts, gardening,
whatever. Never let the brain get idle.
"An idle mind is the devil's workshop."
And the devil's name is Alzheimer's!
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp
for breath.
And if you have a friend who makes you laugh,
spend lots and Lots of time with HIM/HER.
6. The tears happen:
Endure, grieve, and move on. The only person who
is with us our entire life, is yourself. LIVE while you
are alive.
7. Surround yourself with what you love:
Whether it's family, pets, keepsakes, music, plants,
hobbies, whatever.
Your home is your refuge.
8. Cherish your health:
If it is good, preserve it.
if it is unstable, improve it.
If it is beyond what you can improve, get help.
9. Don't take guilt trips.
Take a trip to the mall, even to the next county, to
a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them, at
every opportunity.
And if you don't send this to at least 4 people -
who cares? LOL
But do share this with someone.
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| Create Date : 02 พฤศจิกายน 2548 |
| Last Update : 2 พฤศจิกายน 2548 17:09:14 น. |
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