1 cup frozen blueberries
1 cup mango chunks
1 cup plain Greek yogurt (I used Chobani 0%)
1/4 cup vanilla soy milk, almond milk, or skim milk or water (the liquid helps it blend)
1. Combine all of the ingredients in a blender, and blend at high speed until smooth.
2. Pour into glasses and serve immediately.
Note-If you don't have frozen berries, you can use fresh, just throw in a couple of ice cubes. Also, you can place the smoothie in the freezer for later. Just thaw before drinking.
credit : //www.twopeasandtheirpod.com
Maldives
ผู้ติดตามบล็อก : 55 คน [
