Better One More practice 1. Having vision and goals. Ten years later, there is no one being able to replace you. 2. Anytime, the perseverance leads success. 3. The secret of success is a little improvemnet everyday. 4. Relying on yourself. Only you can improve yourself. 5. Successful people always think what they want and don't think what they don't want. 6. Having confidence. Don't give up along the way. 7. Don't allow youself to be mediocrity. Being self confident like a king. 8. Know how to sell yourself 9. Know how to give others compliment 10. Being generous and forgivable 11. Always being the first and changing excellence to familiarity. 12. Now your competitors are reading without taking a rest 13. Don't stop what you have already had, but make more improvement everyday. 14. Don't dwell on the past; it ended. Always changing your thought to be ready to start. 15. Be enthusiastic, determined, responsible, self-discipline, honest, respectful to others, and elaborate. **********************************************   Create Date : 16 ¡ØÁÀҾѹ¸ì 2561     0 comment Last Update : 18 ¡ØÁÀҾѹ¸ì 2561 6:31:49 ¹.     Counter : 614 Pageviews.   Share Tweet

Deliberate Practice - to be whatever you want Deliberate Practice How to get really good at almost anything - Accelerate your growth - Become an expert - Reach your potential What the research says about achieving peak performance: 1. Work mostly on your weakness with specific goals that increase in challenge. 2. Focus on the little things - break down the skills into the smallest possible pieces and work on those until you consistently get them right. 3. Repetition is fundamental. It is boring but it is the only way to mastery. 4. Concentration during practice is also essential (intense concentration). 5. Spend time training alone, not just alongside of others. *** Less enjoyable and more effortful activities are the best type if you are serious about getting to the next level. 6. Get regular feedback on your performance from an expert -- candid feedback that you use. 7. Study deeply the best in your field. *********************** The foundation for excellence - Top performers invest a lot more times than everyone else. - Time invested - Grit (passion, perseverance) - Humility to learn - Top performers are eager for correction and improvement. ************************   Create Date : 29 àÁÉÒ¹ 2560     0 comment Last Update : 29 àÁÉÒ¹ 2560 18:14:23 ¹.     Counter : 713 Pageviews.   Share Tweet

How to Retire a Millionaire by 30 From CNBC Brandon, who asked to withhold his last name to maintain his privacy, has been living out of a 128-square-foot truck for over a year to save on rent. His advice for making early retirement a reality. 1. Make a plan "Get a plan together as soon as you can," he tells CNBC. "The sooner you have a plan, the sooner you'll see your contributions compounding into something meaningful and substantial." 2. Maximize tax-advantaged accounts Figure out which tax-advantaged accounts you have available to you and how much you can contribute to them. 3. Streamline Finally, "evaluate your priorities and cut out the cruft from your life," says Brandon. (Cruft is a coding-derived word for redundant and unnecessary clutter.) Overall, Brandon says, "decreasing your spending is usually a lot easier and more effective than increasing your income." Plus, reining in your spending is something you can start doing right away. It's within your control. And, while the ideal time to establish a plan for financial independence is when you first enter the workforce, he says, "the second best time is now." **************************   Create Date : 20 ¾ÄȨԡÒ¹ 2559     0 comment Last Update : 20 ¾ÄȨԡÒ¹ 2559 14:38:50 ¹.     Counter : 668 Pageviews.   Share Tweet

How to Strengthen Self-Control From Wikipedia and Forbes.com Self-control is a cognitive process that is necessary for regulating one's behavior in order to achieve goals. The key suggestion from Forbes is the following concepts:  1.  Meditate Meditation actually trains your brain to become a self-control machine. Buddhist monks appear calm and in control for a reason. 2. Eat Eating somthing that provides a slow burn for your body, such as whole grain rice or meat, will give you a longer window of self-control. If your blood sugar is low, you are far more likely to succumb to destructive impulses. 3. Excercise Getting your body moving for as little as 10 minutes releases GABA, a neurotransmitter that makes your brain feel soothed and keeps you in control of your impulses. 4. Sleep It links to #2, your brain's ability to control impulses is nil without glucose. 5. Ride the wave When the impulse you need to control is strong, waiting out this wave of desire is usually enough to keep yourself in control. 6. Forgive yourself When you slip up, it is critical that you forgive yourself and move on. Don't ignore how the mistake makes you feel; just don't wallow in it. Instead, shift your attention to what you are going to do to improve yourself in the future. **********************   Create Date : 16 ÊÔ§ËÒ¤Á 2559     0 comment Last Update : 20 ¾ÄȨԡÒ¹ 2559 14:39:56 ¹.     Counter : 760 Pageviews.   Share Tweet