Most brides today are occupied with obligations, work deadlines and find yourself with hardly any time to plan their wedding. But taking good care of matters that are simple, for example, diet that is best, can do amazing things to your skin, says an expert.
To get the required appearance, apart from makeup, it's important to keep a deep rooted skin regime that ensures long term gains. So a couple of months prior to the marriage, it is necessary to look after food you have as it may impact the texture and clarity of your skin.
- Eat plenty of vegetables which therefore are full of fibre and have vitamins.
-Cut back on caffeine, sugar, salt and alcohol which could irritate your skin.
- since water encourages cell turnover in your skin Getting enough water is among the main methods to get that radiant appearance. Eating a lot of hydrating vegetables and fruits - like melons, cucumbers, and celery - helps your skin remain hydrated and healthy.
-Omega-3 fatty acids also keep hair and your skin burning healthy. Improve your consumption of chia seeds, flaxseed and seafood to get your acceptable doze of Omega 3.