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照境薹堞檠整嗶境今

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Smiley÷繭蠅京堞檠壅迡挹謬

銑豕媞揤÷轔噸鎳⊿痀佴橏 弅轄繹л鄐證倓壖堞檠噯骳嘈寡Ъ鉣蝖蓍鏡狶÷繚涷鈱梒﹊骳 "謬" 銧殧體 ÷繭蠅京堞檠壅迡挹謬 ÷邊湧贊橝駍弄寥珔盓竊﹎創來鉧眓 佸谹a芮▽鏡竻 佸谹a芫樿瞽竻 ̄藪憾兢崸卄抉證慞苳襖漱識 鉬蝜a芩棸轅方砡溯煬閮陏俁呯熁分捔遄埭H暽 鈱疺畛疰飩樿均揤髓ロ佴橏 慞凊鍾廘魰避駖熁戈√氮體 鈱牷褅悝贊撉挬я瓴揤誇 ̄藪卄抉證佸谹彸閫慳棠樿 尤虮砫佽堞竻÷蹴√氯瓣 鉧證倇堞檠憲譙秅й醜函獄駍轉餌匱鰻狳牷銑豕捔煉屁揤誇 ̄藪 ×監婰扭Ж體芩


Smiley滮轎鎂姦 (Chromosome) 尤迋凈

滮轎鎂姦鉬蝜滮癟岋橏孚涷苂湆蓍膍ˍ狶卄抉宣鱗 煬魰譏癒я珗堌鄐纓薹 滮轎鎂姦煬駖蹙魬嫩宣鱗鏡狶÷ (Somatic cell) 轅煤擏佹 46 廗閫 佸谹 23 屯 佬轅竊﹎創慞苠境毯瑁牷揤苂湆×嫩餌馱湆 漺邇勻煻漇褶涷鉬蝜屯銵揤塹曋駖嘈墅閫轄例﹤宣鱗忑瑣揤誇鮈竻曇 慞倰捸瑁芧佴紬岐狳牷鄎齬壖袟憾兢崸卄扭錘 檠邃嫖勻煻漇薇釓梛疰憾兢堙藤褶涷鈱砫譏癒×嗽駖磈骳 椎閟蝜閟 (DNA)

Smiley椎閟蝜閟 (DNA = Deoxyribonucleic acid) 尤迋凈

尤虮疰憾兢堙藤豁恁伈凄勻廷鏑狶鉬蝜遄纓藉屯 鉬譏繙鉌避芧佴悝忑侲髓錨阰頝涷轅迕﹎ 4 萃 尤 A, T, G, C 鈱梒均揤鉬蝜襠捗竊滯竻肪л 塾頩尤侲監煬駔茪悜 4 萃Й涷供滿揤鉬蝜屯鳽慞冓譏禮萃З駖×嫩餌嘟畟觴 庠閫÷癡挹×嫗瓚鈱梒孝捚鉬蝜弅舊痀照蒶歖√揣樿還鱉揤誇 ̄藪煬駎籤﹌籤轍瓚廘△骳

Smiley謬 (Gene) 尤迋凈

謬嫩餌嘈寡Ъ鎔苂憾兢堙藤褶涷鉣蝖煬駔奡 鉬譏繙鉌避芧樑暻均疰迕僑挹愨 鉧證陏骳均畟卄坐嫩證照忌嘛畟蒫擗蚘桎坎竻謬 酵牷翅蹙頨僑涴勻煻漇 庠閫蓍褸婻鎳轅苂湆煤擏彸暽酵釓珜 30,000 謬 謬僩堙佴駍藏Щ×嘈蟈鈱梒﹊骳 佰漡 (Genome) 漺舊桯廘餕陔桯佬匹漱媮竊﹎創÷轔妠彤矷卄扭菔瓚允я砫餌嗶鎔狶鞀 ±佴氬呯允鈱畛桲恁伈郱涷廘△骳均揤迋∩ 尤

1. 竊﹎創煬魰呦嫣湧湧Ъ菸鉬髓 鄋頩 彶樊 鉌暽撙 匹畛忭
2. 竊﹎創煬鳼錘鉖蝜湧Ъ菸鉬髓 鄋頩 譜棋監菠銑限 佹湆鉣谹 ÷繩荍珗卄彤и藉迮骳扳 匹畛鉌涷禮菔矷疰遄埭熁 ÷繭芮妏竻菔苂

竊﹎創鉖髓珗淶體Л鉬蝜敷轄例‾桯煤擏彸暽 謬麂凈湧識滿疰嗉畟溴期狳牷曇俉瓚徶 尤侲迗謬馱譆閫佴紬岐狳牷曇 慞冓迗謬馱譆閫佴紬坎竻徶餑 慞橶∠轄蠅醜餌嗽桯卄抉證 謬嫩餌嫩佹谹嗾埡樺遉梒ヨ竻肪л (Blueprint of Life) 鉬蝜襠捗煬駖蹙魬嫩宣鱗廘餕冓宣鱗 煥﹤宣鱗佬轅鉖避芧×嘈蟈 鉡郯苂桯蓍鏡狶÷瞻嫩證苂湆蓍檠з樊暑△堎駖購閫敷 ̄郱熊駖鏡狶÷ 照蒶歖√握й醜函獄駍 弝佸挹弅鉖華煬頝赶呯謬匱埭說菠塾暽迗兒√揣紩嫩竻銧曀畛蜆藪肫菠 佸谹嗨﹛譜華暽蒶歖√港湧

Smiley÷繭蠅阬桯佸谹 Gene Test 尤迋凈 ?

鉬蝜÷繭蠅些挬忐Ⅷ瓴慞郅譜鉡埳匹畛鉌涷禮蓍譜棋瘍痋煬駔奡 ÷繭蠅阬桯塹歖擋駖日嘈狺й謎埭說菠煬魰譏癒я 妏堇抇 佸谹 SNPs (Single Nucleotide Polymorphisms) 庠閫鉬蝜匹畛廘△骳孚狶憾兢堙藤謄倓я狶褸婻鎳廘餕苳 煬魰√捶牷÷蹴酷涷繒廙襲籣棋箋監 尤 A, T, G, C 犒弅繒堌勿涴俔毀憵擅禮萍慬寡抉椎藉煬銵駖蒶歖√智韁涷廘△骳均揤煉均畟檠擔瓚肪Ш瓴 蓍佰漡謠壽匟儦桄嘗梛墊銘壒蹙頠譜轄傘埏體珗萃 庠閫鉬蝜彸閫煬頝赶呯遄埭匹畛廘△骳孚狶憾兢堙藤謠牷轄 譜侞骳孝捚鈱牷挹允邰頩 ÷繭蠅阬桯弅轄繹照境蟬境今卄廷堞檠 照蒶曋證筵瓚刳廜Й狶駁竻×飽疰遄埭熁丐竻廘餕郕堣勿銧樿鎔狶嗨△樿 墓隞忭銵疰迋﹥犖靻辦怀腋鼒涷佬芾Ъ駁竻×飽疰遄埭熁支湧

蓍銑豕媞揤轅臾斯蠅阬桯弝鈱蝔贊銖籤穠奡煬頛骳飽疰識疑竻例 FDA 帊識匙鉡譎÷庠閫鉬蝜煬頩骳鄋郯芘谹 漺轉餌嘈樿宏耽碧菠÷繩涷銧橧珛簸珗 CLIA-accredited laboratory 卄廷佸扆侲謄唌 慞苳М尺鎂朝樑暺耽碧菠÷繩涷轅匹畛鄋涷藉肫准飽疰腕ヮ庋甄桯

Smiley鈱狳郱證筵瓚銧暺譜熆疚壒凈癡牷÷繭蠅阬桯 ?

1. ÷蹴餌嗾皊苠竻熁 鄋頩 懊刵熁手攣埽例孛疻捗幽鉡梒 熁戈纔芫迋﹌贅朝牷挍煻諾鉣梒 鉧郯芤陎悝慞郅樿均揤熁仄涷嗉畟溴晰狶憾兢堙藤鍵銘湆蘸 鉬蝜÷蠅狶廒馱襖漱識ъ嗶境今漺繚證算瓣煬頞骳繚芫煉屁揤誇 ̄藪庠閫弅轄繹腕ヮ銧曊盓 76 疚埭

2. 溼珘a芩棸÷繭芮妏竻卄岑, 匹畛鉌涷禮菔芞籠橏抉孔禮慞苤疰彄樲珘狶疚埭 (Drug Response) 弝天俯牷弝佸挹允銚殧瓚彄溘 ÷藷竻樊棠竻嗨”牷÷辭芷觴塾暽迕僱證 碳坐僩珗觴隞腴監嗶妥 碳坐僑掅紩嫩驗★樿薦譙俔錘椎H暽 ÷辭芷觴酵埡珜寥苂緷劃狶允∠腴監嗶扭體ы錘來鉬蝜菟竻膋樲砫蟬郱涷菟竻鉌涷禮菔芞籠橏抉孔禮慞苤疰彄樲 a芩棸觴棋均髓痀佬鉬蝜酵凄穠寢菔侲證蓍芧狺 鉡郯芚樿扼芷觴蓍 ̄博拂﹤拉嫗瓚鉬蝜酵凄穠寢菔俉噸鎳樑殫呯÷藤恁奿 靾韏樿抉彶餔孝駖÷蹴纔矷膋樲 鄋頩

- 觴×鼓恁

- 觴趙啋梀塵

- 觴瓚籤藍婰醜纔芫

- 觴駁竻×飽疰遄眓ˍ嵙蕾竻遄驗毯纔芫

- 觴霽譜棋箔Ⅸ揤蓍鉣谹插臢餑妗珛埳

- 觴識﹎畛冓醮抉菟珗

- 觴鄐轅碩碧

- 觴尺薄豻墊 ÷辭芷怤鏈煻嫩虮漟蹴邦毀廗

3. 熁仄涷遄埭例﹌籤罈悃供 煤擏例▽警唌藤 岍瓴慳棠樿 慞釓梬悃供繚狶憾兢堙藤醜餌嘟駍嘈墅閫 鄋頩

- 熁戈碳侞珗

- 熁中й蟈揤牄刱脾晪

- 熁卞攪毯纔芫刲ъ

- 熁友捇銕鍰鉡芤

- 熁友橶

- 熁尹芼譜弅殿砫忑駖 菟豖埳

- 熁兮堌佴悝庈遄蝝鄑埳

- a迋恁鉌疑椑珛苂渥

- 熁戈虮慴攪

- 蹈鈱蝘籣韍殫阰 蹈鈱蝘銓 蹈鈱蝘樊г塾 蹈鈱蝘鉡蝝鉣谹揣痀 蹈鈱蝘菔芩蘸﹌轄(蓍樑撉畟) 蹈鈱蝘鉞橏嘗(蓍樑橚候) 鉬蝜菟

鈱畛涴矷疺遄埭熁切牷﹊骳酵衁牷繩桎ы鄘牷寥苂嶀鳼佴 銑豕媞揤煥﹞嘗梛埸詳慞凄矷疺溼珘憾兢堙藤蕾竻給閟 照蒶歖證弅轄繹鈱梒嘔湇л試棻慞忐Ⅷ瓴煬魰佹眓×熊嫩竻 鉧郯侲戰餑獌÷吽疰轅忐Ⅷ瓴煬魨Y扭癟 霽獌÷妡駍轉餌嫖瓣 鉡郯芩掅樿還韁狶憾兢堙藤購畛疰飪赸韶臥駖鎂禮×獄譜и菠÷蹴函獄駍瞽竻給閟扭瓚允蓍勻芮勻捚銧 ÷藤湇萃Э駍弄寥 照蒶歖證腕倓塾﹥瓚遄埭愨均譜華暽 蠅褶桄岐涴矷疺煬閮凊⊿銚 酵挹酵塈鉬纓餔嫗酷 ÷繫殕戀堞檠

4. 迗刳 熏疚牷疰 煬魰佹眓×甄桯卄抉證 銑豕媞揤轅÷蠍痋奿勣坐й購捘憾兢嚆倓я狶迗刳繩涷鈱疰挹酵郱珗×甄桯 (Diet-Gene Interaction)

4.1 Nutrigenetics 尤 ÷蠍痋奿匹畛廘△骳均揤卄岑桯煬餑梩顯呯鏡狶÷瞽竻廘餕苳 轅÷繭芮妏竻菔虮疰迗刳繩涷識獄譜煉僱骳均揤 a芩棸煬鳼湧佬芾Ъ蓍駁竻×嫖瓣 蠅褶桄均疰蒶橉痀凄尷境÷繩涷鉖轄倇錨嫗菔瓚種中

4.2 Nutrigenomics 佸谹 熏疚憾兢媩疺腕 鉬蝜÷蠍痋奿敷卄彤皊疰煬隤駍瞻М尺薄疰慲揮迋﹜竻謬 鈱砪錘弅轄繹鉬纓餔嫗酷岑桯銧 廘魰證轅獌÷妢涷佬照蒶樲桯卄抉證慲揮迋∩湧椎H暽 漺翹骳嗶皊疰煬魰證識獄譜煉嫩a砪

a芩棸煬鳼湧 墓轄膋暺譜熆疚 鉧郯侲餌嫗嘎煉扼飽疰鉣谹﹠皊疰煬魰佹眓×箋證煬駔奡 蠅褶桄均疰抌抉岋埡÷藷晶橔佴恁蒶橧梬譜彸溢埬瓴謹閫H暽 ÷蹴岋埡л菸轂僩涷腕均挹萃ч證轄◎涷忐

塾﹊埸觴疺腕懥湧痋奿勣均疰照忌僩涷庍謙揤賄×飾竻謬 迗刳 慞凈鰱壖鉾鱗卄坐嫩證 慞冓臥駖я珨悃供繚桄 3 塹橧梩霾駖忐Ⅷ瓴 銑豕媞揤蓍菔狶酵冓溜鈱婰謠捸疰腕ヮ謬僩涷遄涷藉a竻×睿皊疰慞凊塵墓蒶 疑婈壑迗刳繭畛謬慞橶

蓍酵冓溜銩穡釓梫涷熁屁觴碳鑠矷疚慞倞椐鎳忐Ⅷ瓴匹畛忌薊桄凳 漺繒恁л供穡凅芷a芩棸蓍襠捗卄岑桯鉬蝜鄐譙駖岐谹蓍÷蹴纔矷迗刳繩涷佬芾Ъ 抌抉岋埡÷繩荍珗卄岑桯 鉬譏繙鉌避芧鈱畛涫撕煬駔堞檠噸涷佬墓隞忭銵疰轅忐Ⅷ瓴煬韐淀籥隞腋芫肪л

Smiley÷繭蠅阬桯 (Gene Test) ×滿疰彄溘憵忠眓種中

Personalized Medicine 佸谹煬魰譏癒я ÷轔噸鎳鄔懊郕堣勿 佸谹 ÷轔噸鎳銑兒芋種中 鉬蝜÷轔噸鎳廒嫘佹魬飽疰腕ヮ刳л試÷藤恁奿熁 ÷轔塵墓熏疚牷疰 ÷襖矷±竊均畟煬魰佹眓岏煬駔奡蓍廘餕苳 癒萃е鎔狶÷藤恁奿熁仄涷蹊”凅芷萃Ъ猁墊毯椎藉×嘔恁奿樑暺駍繚堙允 (One Size Fits All) 煤擏瘛涷廘餕苳嫣錘銧曀樿均疰萃Ъ砫佹谹飽揤 ÷轔噸鎳鄔懊郕堣勿併抉√揣紩 慞冓a畛畛梣滓珝 漺癒疰酵冓轂嫗菔瓚允я珛樿扼芷л試÷藤恁奿 ÷繫殕戀堞檠擔犖頖僩桄均疰識獄譜煉嗶皊疰 ÷襖矷±竊均畟 鉧郯俁呯遄埭酵倇埸詳檠彊晪忐毯佹眓岏×滿饜﹛疰照忌飾竻鏡狶÷ 慞陓智籠橏抉孔禮煬駖狳遄埭H暽

銑豕媞揤÷轔噸鎳鄔懊郕堣勿鉬蝜÷藤恁奿煬鳼湧轄腕曼 煬 苂. 芧堶珛蒶殫芷蓍帊識匙鉡譎÷ 轅&佹畟彄溘憵忠眓種中鰻珛桄扭菔 3 閣煬魨體

Smiley種中韁涷轅匹畛來鉬蝜慞苳Ы銧橨挹÷繭蠅阬桯

- 尺喔錘∟芧萃擏勻藝
- 樑曋涷轅酵陎捄啎襖漱識ч餌嫖瓣鈱郪芤悝慞凄瓣蹈鈱蝘
- 種中韁桎ы遠涷蒘魬具嘟堞檠麩竻萃ч竻 ÷繭蠅 Gene Test 照銧曀桄扭菔迗贅 18 閣H暽隞 鉧郯芛涷佬й扭撕÷辭芷肪л菲瓚霽匹畛鉌涷禮÷蹴√氯瓣

SmileyC暽腴飽疰腕ヮ庋甄桯

銑豕媞揤酵冓溜銩臏梖樿宏耽碧菠÷繩涷鉬蝜萃ш溯煬駔畛疰嗣∠熊捚苂骳扼飽疰腕ヮ謬 慞邿蚘閫隞腕ヮл鄐證倓儤鷓悝呯竻趙埏捄唌疰菔狶酵冓溜 漺轉∠熊捚苂骳夾牷寥蚥畟佸谹遄蝥萃е鎔狶例﹤豐駖種蓍芾竻閡 漺邃芷靾樴揤弝纓K毯碳瘛涷 ̄郋嵂扭⊿ 慞倇閫腕ヮ ÷蠅婄勻眓咘敷÷繭蠅京芮膋歖Э 4-6 庍輕皊 敷÷繭蠅豕倇閫ˍ挹轄覲扭噸鎳庠閫佬鉬蝜樑殫呯太廜邿茧駖隞

Smiley佬趙埏捄埽捚苂骳找蹴避駖溼珘敷腕ヮ謬

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Create Date : 03 鉡奿繒 2556
Last Update : 5 鉡奿繒 2556 22:26:19 . 121 comments
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漺: -я牷遻 и僩涷: 6 鉡奿繒 2556 鉲籤:6:27:02 .  

 
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漺: multiple и僩涷: 6 鉡奿繒 2556 鉲籤:12:32:07 .  

 
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漺: 阰唭寣頩 и僩涷: 6 鉡奿繒 2556 鉲籤:22:58:05 .  

 
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漺: mambymam и僩涷: 7 鉡奿繒 2556 鉲籤:0:03:07 .  

 
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漺: Sweet_pills и僩涷: 7 鉡奿繒 2556 鉲籤:0:06:23 .  

 
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漺: J嫩儐璽媢證 и僩涷: 7 鉡奿繒 2556 鉲籤:0:46:25 .  

 


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漺: foreverlovemom и僩涷: 7 鉡奿繒 2556 鉲籤:11:27:04 .  

 
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漺: 課﹤裊2 и僩涷: 7 鉡奿繒 2556 鉲籤:11:56:48 .  

 
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漺: ⊿芧鄑埳 и僩涷: 7 鉡奿繒 2556 鉲籤:15:49:00 .  

 
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漺: find me pr и僩涷: 7 鉡奿繒 2556 鉲籤:17:12:19 .  

 
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漺: ÷銓虧骳 и僩涷: 7 鉡奿繒 2556 鉲籤:18:13:31 .  

 
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漺: 課﹤裊 и僩涷: 7 鉡奿繒 2556 鉲籤:20:38:55 .  

 
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漺: 迕妗埰 и僩涷: 7 鉡奿繒 2556 鉲籤:21:53:03 .  

 
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漺: andrex09 и僩涷: 7 鉡奿繒 2556 鉲籤:22:59:28 .  

 
碧僩痋÷轎侞 Blog 蓍и凳淶
樑歖G繒 Blog 佹Ж鉆郪豖 Blog 銧橨挹獍З
pantawan Health Blog 棻 Blog

鉧婰岔湇я畛捸疰腕ヮ忐Ⅷ瓴勣岔迡挹謬僑橶繒苳識箋塹篢


漺: Don't try this at home. и僩涷: 8 鉡奿繒 2556 鉲籤:0:16:05 .  

 
轄侳珗鈱郯竻忐Ⅷ瓴慞冓楔漡牄謬岏捔蒶錘方苳堻閡
侳珗慞橶銧暺譜熆疚憵蟬虼譎扳 ÷繭蠅阬桯照蒶歖證銧橨湇迖鞀侜畟苂骳完苳
鈮手圖÷轔噸鎳岏捔塹撉駍邃呯允鈱疰陎悝轄﹜紩
獍З蒶樨蚎識犖驗矷忐Ⅷ瓴方

碧僩痋÷轎侞 Blog 蓍и凳淶

樑歖G繒 Blog 佹Ж鉆郪豖 Blog 銧橨挹獍З
pantawan Health Blog 棻 Blog
譜犖佬碧僩痋壬廜嫖侞 鄔懊苤疰獍З 3 勻桄巫骳忐氬嫗菔瓚и嫩瑁珗桄


漺: diamondsky и僩涷: 8 鉡奿繒 2556 鉲籤:3:10:27 .  

 
ли硃牷疰憾硃砫醮Щ牷 寡砫彶織畟
蹊嫣誘М屯銵挹敷酵凄穠寢鉌趨...


漺: 憾馱 и僩涷: 8 鉡奿繒 2556 鉲籤:9:23:41 .  

 
鄖橏閡僱陎揤閟踶
鄖橏腕ヮ謬嗾涷靾鳼湧佸矷
鉧證郋涷靾魬芾褸婻鎳......


漺: 閣狳в揤蛙 и僩涷: 8 鉡奿繒 2556 鉲籤:11:12:58 .  

 
岆捗椎方苳堻閡 ^^

慳釓疰挹迗刳蟾趨坐駗
慞橶佬慳釓狺娷鈱郯苂皝苳
謹僑梫涷銧橨湇供﹞堻閡嫩芾飽揤方

轅匹畛忐╮挹и嘈贅朝痀鄋頩×凳苳苳堻閡


漺: new (newanatta ) и僩涷: 8 鉡奿繒 2556 鉲籤:11:27:26 .  

 
卄漱堻尺頂珗菩и僩涷隞煤◎畟箄苂皝苳 卄漞伝橶繚涷轄芷砫侜谹遄埳 卄寣曀捚漞忕僩鉣瞻駗 煬颲恁鉆瑚錘愨 芷畛牷 邰棵奡 侜奡箄苂 挍鳽緧


漺: Just a life и僩涷: 8 鉡奿繒 2556 鉲籤:12:39:10 .  

 
岆捗椎方苳堻閡
慳釓珝恁煉舊畛箄畟и麂揤溼鴗駗
и凳淶銧橚贅棹捸佴紬序揤 轅匹畛忐Ⅸ牷
慞郋恁潸芧蒶歖萇褶涷塵壬




漺: 課﹤裊 и僩涷: 8 鉡奿繒 2556 鉲籤:13:06:22 .  

 
岆捗椎方苳堻閡
鈮手嫖鷓梛蹊繒淶⊿痀佴橏H暽轄★苳駗

÷繭蠅角挬 ̄竻∟芧 ∠椎塵尺 忐Ⅷ瓴佬銧暾掅紩馱駗

и嘈贅晷恁潸芧轅匹畛忐═駗


漺: 菸鑠侜谹 и僩涷: 8 鉡奿繒 2556 鉲籤:15:40:53 .  

 
岆捗椎方瓴涷閡

銧擗й謄湇蒶錘鉰迖愬冓鷓方

÷藤恁奿熁戈椎踶Л淶 煤嘟蹊瞽紩嫩蟬冓鷓實苳縟

蠅毯醮 慞倇迡ョ蓍÷藤挹疑唌疰 轄﹤鷓方

岆捗椎и麂揤溼儦橏日瓴涷閡 ^^


漺: tayya tatar и僩涷: 8 鉡奿繒 2556 鉲籤:16:33:50 .  

 
卄瑣譜堣堻煬鳼銓Ъ壅и嫩√氬呯塵壬^_^


漺: pinksoda и僩涷: 8 鉡奿繒 2556 鉲籤:17:37:54 .  

 
卄漱堻塵方 弝佸挹匹畛咍ロ蒔 ^^

碧僩痋÷轎侞 Blog 蓍и凳淶

樑歖G繒 Blog 佹Ж鉆郪豖 Blog 銧橨挹獍З
**mp5** Dharma Blog 棻 Blog
andrex09 Photo Blog 棻 Blog
pantawan Health Blog 棻 Blog


漺: never the last и僩涷: 8 鉡奿繒 2556 鉲籤:19:50:29 .  

 
碧僩痋÷轎侞 Blog 蓍и凳淶
樑歖G繒 Blog 佹Ж鉆郪豖 Blog 銧橨挹獍З
pantawan Health Blog 棻 Blog
..........................................................

岆捗椎壬寥竻閡 腕ヮ刳熁 鄖侲=芮煥﹦瓣壬寥竻閡 鉎鏑狳悝 拵 拵
棚餑寥蚍饜鍾例﹥筆煻 勿畟鏑芧椎頖 邴邴
images by free.in.th


漺: 遉趨塾僩 и僩涷: 8 鉡奿繒 2556 鉲籤:20:21:05 .  

 
卄漱堻弝佸挹太虰職瓣鏟珘 ^^


漺: Polarbee и僩涷: 8 鉡奿繒 2556 鉲籤:20:57:33 .  

 
侞挬椎尺頂珗...
蟬毯鷓天...弝佸挹a芩棸匹畛⊿痀佴橏 蒶錘緧
卄序均疰彄溘憼瓚弅詫籀忐...

妏堙×滿疰照忌飽駖嘎揤囮 ̄珗蛙塵天


漺: biocellulose и僩涷: 8 鉡奿繒 2556 鉲籤:22:15:40 .  

 
卄漱堻塵壬煬魰a畛眝Ъ壅и嫩√ ^/\\^


漺: MorganaArtemisCynthia и僩涷: 8 鉡奿繒 2556 鉲籤:23:40:29 .  

 


漺: 孔鎳靽 (MOON11 ) и僩涷: 9 鉡奿繒 2556 鉲籤:7:08:12 .  

 
岆捗椎方苳堻pantawan 夭普盓供抉藕方凊菔友薑把晶鞁識庋鎔狶煬銴堻pantawan 睿

呯竻岆臏牷方冓∟夾悝鈱 苂牷照鉬劃橏夾悝 勻啎譎
慳釓疰挹匹畛贊暾淩糌瓚轅酵凄穠寢 卄漱堻轄★苳

獍З &LIKE # 10 勻橏

碧僩痋÷轎侞菽譏繙鏑苂慞橶方

碧僩痋÷轎侞 Blog 蓍и凳淶

樑歖G繒 Blog 佹Ж鉆郪豖 Blog 銧橨挹獍З
pantawan Health Blog 棻 Blog

譜犖佬碧僩痋壬廜嫖侞 鄔懊苤疰獍З 3 勻桄巫骳忐氬嫗菔瓚и嫩瑁珗桄

鉖蝜塾﹛梋皊髓俙糌鏑е觴∩銓矷±竊均畟粹狶供 匼匼









漺: umineko и僩涷: 9 鉡奿繒 2556 鉲籤:8:48:48 .  

 
岆捗椎勻挹尺頂珗菩и

慳釓珝恁煉 照忌嗶鎔狶轅匹畛忐Ⅰ苳識

酷.轅檠儘牷瘍褉△芧蒶錘轄課



漺: 溴均珥邦 и僩涷: 9 鉡奿繒 2556 鉲籤:11:48:43 .  

 
岆捗椎方邿樿宏珗
и嘈贅港錘銧毈颱佴佸矷方
迗÷鏑芧轄﹛ 靾駖觴∩颱佴鉣瞻駗

轅匹畛忐╮挹÷繩荍珗и嫗獺卄廷捋棍咘塵壬







漺: 課﹤裊 и僩涷: 9 鉡奿繒 2556 鉲籤:11:49:34 .  

 
岆捗椎尺頂珗 卄漱堻煬魨з隞棻慞粹珗蒶
ˍ挹例 ̄陔竻慞橶方凈錘妏堙鉣 鉬蝜銚橚и
腴凳淶∠覲找錘刳

廘韏樿岐珝恁煉轉擋駖飽駖嫣遝恁


漺: 觴轉㏑ (祀壅 ) и僩涷: 9 鉡奿繒 2556 鉲籤:14:29:52 .  

 


園瓟僱ˍ岐皊寡苂∠椎鉆眓
匹畛妠臥頩佬銧橧....邰
卄漱堻煬魨з鉰涷臏鉌趨皝苳識
譜覆塹曌 靾銴駖邈湧遉橏轄鉰涷臏祀鉣
廘 覲坐埭勣 鉌趨勻挹寥竻菩и


漺: panwat и僩涷: 9 鉡奿繒 2556 鉲籤:15:49:47 .  

 
卄漱堻×漱й謄湇椎椎勻挹
忐朝芫


漺: 苂牷睿﹊骳侜 и僩涷: 9 鉡奿繒 2556 鉲籤:20:53:56 .  

 
轄慞橶方邿樿宏珗 刳邈遜珗鉣
煉飾橏ч佴梒Щ釓駍孚涷閟砪遢牷慞橶方倰鏡苂轄﹤鷓 邴邴


漺: MamaBun и僩涷: 9 鉡奿繒 2556 鉲籤:21:48:06 .  

 


岆捗椎觴薑髬方苳堻閡..

卄漱堻弝佸挹匹畛贊暾淩塵壬
輸砪錘銧歖a珘驗秅鉌梒境
尺頂珗妧畟椎 塵壬

"輸畛砫謬餔..睿★埭..忐握埭勣
鉠橏壬墅..勣序揤..友翻揤刳
鈱閫и馱袡..鈱閫鉥谹..蒶歖勿郯芧勿
鉖蝜佴橏菸..轂腕譜譙頩..輸猁郯嫘"

輸畛砫謬餔謙鏑芩寥茧◎涷抵豻釐..轄鉣頩寥荋挹鏑芧∟芧囮 ̄珗蛙 ×嘈寡苂椎蹊樲方?


漺: 戰贈傢髬 и僩涷: 9 鉡奿繒 2556 鉲籤:22:37:33 .  

 
寥竻閡嘔湇蹊篢 я牶嘗⊿僎桎Л駗擅隤芮煉嘗牷 方
寡狳冓餌飾嘗擋暽粹珗卄抉避竻空塵壬 鉧證倓珝珗煬駖郯嫣錘轅方

я砡菔..囮庍瞻駗 照靾寥竻閡嘔湇鈱郯竻Ⅰ醜避竻空鉰迖供 鉬蝜允鉡谹妒鑠佸秅


漺: 鉆埳寥 и僩涷: 10 鉡奿繒 2556 鉲籤:9:01:09 .  

 

慳釓眝骳飾樿還霽桭掑駗尺頂珗
鉬蝜匹畛贊橚墅閫煬餔悝靾魰刈溼珘鉣繒苳
и凳淶銧憸樿還齬冓邯織轄﹤鷓方 卄漱堻轄★苳

囮 ̄珗蛙卄蒶橧掑й購堞蓍и嘈贅朝痀塵壬



漺: 嶀鳼湧贊擉恁_∠鉧梒屁 и僩涷: 10 鉡奿繒 2556 鉲籤:9:06:10 .  

 
岏巴夫寤 菊 忐潳

匹畛鉧梒璽竻佹湆疚 樑樴鏑芩鉧譏禮×僩赶呯遄埭忐

贊橨恁弅蹊中 壅樿錨呯芡捔×嫣湧鉌趨...塵壬




л溘疿疺腕嚃橶 鉣...塵壬



漺: 壅佹倡博 и僩涷: 10 鉡奿繒 2556 鉲籤:10:01:29 .  

 
岆捗椎勻挹
蹊嫩餌嫩壅眓匹畛苂牷贊憸竻允廗氄併抉√嫩譙駖扭犖塹憸紩


漺: 侃轎癡寢 и僩涷: 10 鉡奿繒 2556 鉲籤:14:45:02 .  

 
÷轔噸鎳慞陎埸觴疺腕嚍婰均橏г寥砪鄘牷鈮骳鞀
鉖避芧鈱狳迮樿抉佴郯苂л閫靻韏畛塵 л窗-
忐Ⅷ瓴萃ч竻轄﹜紩嫩譙駖寞邯
獍З勻挹



漺: nulaw.m (允粹()餉 ) и僩涷: 10 鉡奿繒 2556 鉲籤:20:30:26 .  

 
勿唌緧 贊銘Ъ皝骳識⊥鞁樨閫菔侲擅繙...


㏒矷 慳釓珝恁煉舊畛鄋橏卄識


漺: J嫩儐璽媢證 и僩涷: 11 鉡奿繒 2556 鉲籤:7:18:21 .  

 
碧僩痋÷轎侞菽譏繙鏑苂慞橶方



碧僩痋÷轎侞 Blog 蓍и凳淶

樑歖G繒 Blog 佹Ж鉆郪豖 Blog 銧橨挹獍З
pantawan Health Blog 棻 Blog

譜犖佬碧僩痋壬廜嫖侞 鄔懊苤疰獍З 3 勻桄巫骳忐氬嫗菔瓚и嫩瑁珗桄

++++++++++

岆捗椎方苳堻閡

刳鉲籤照瘍褉∩錘銧歖鷓並唭璊駗

鏑珗煬銵蚥悝照苂湆∠覲找錘鉌醮京褽棆喬椎

菟竻苂湆×漱й醜餌麂譎均駖 鉡郯芴鏑芩慞橶

佬ˍ挹轄照瘍褉△畛說菠方

邯∩錘境凳淶方 慞橶獌鉣閮冓迗贊鄘瓟牷×

祀鉣頩×獐襲珗煬餕岐谹照隞塵方

卄蒶橧掑й購堞轄⊥煤擏勻芮勻捚方


漺: 獌寡狳芩怨疺 и僩涷: 11 鉡奿繒 2556 鉲籤:9:08:18 .  

 
岆捗椎方苳堻閡

刳薰桼奾隞境嫩鷓 隞鉡谹夾桯鉧婰夾苤竊瑭狺駗 憩刳鉲籤銧憿蝯樿岔梣腕冓Л鉰涷臏鉧郯芧 轄瘍褉﹞堻閡僩湴 鉬蝜菟竻銧憸樿還戀堞檠噸涷轅酵凄穠寢ˍ挹隞煥◎ 卄漱堻煬駎牶樿還霽 廕犒淶轄■牷×凳苳 ***


漺: haiku и僩涷: 11 鉡奿繒 2556 鉲籤:9:47:57 .  

 
岆捗椎方狺堻閡

耤體囮 ̄珗蛙慞橶 墊е蹙魰肪禮蒶錘 之慳凈韶髓凳橔廑リ殙避竻方 憩蒶歖a牷挹疑藕牷疿

忐〨揤蛙и劂涳佹鳼溘髓ロ佴橏塵壬 轅匹畛忐U嘎揤侁奡觴リ駗


漺: new (newanatta ) и僩涷: 11 鉡奿繒 2556 鉲籤:10:55:30 .  

 
и凳淶 銓駁珗虒藤蹈勿畟鏑芧轄課...方





漺: 壅佹倡博 и僩涷: 11 鉡奿繒 2556 鉲籤:13:04:54 .  

 
岆捗椎壬寥竻閡 轅匹畛忐S體ョ蝣俁呯忐R戰餑謹閫H暽塵壬
и嘟均證僱儦樿宏珗隞鈮涷藉頖嫩侳 邴邴
擅魰Ⅸ鉣頩囮 ̄珗蛙廑чI駖嫘ˍ暻橏麂橏..^-^
images by free.in.th


漺: 遉趨塾僩 и僩涷: 11 鉡奿繒 2556 鉲籤:15:59:13 .  

 
岆捗椎方 尺頂珗

轄瘍褉允淶煬鞀菟竻銧樨疰迡淩 遄涷藉×監堞檠鴃竊箔遠堙煬鉣舊方

耤體佬侁奡囮 ̄珗蛙慞橶鉆迖緧


漺: 颮勻桷蟾虎矷漶慞答埲 и僩涷: 11 鉡奿繒 2556 鉲籤:16:52:48 .  

 
岆捗椎觴薑髬券狺堻閡 . . .

銓謠桷郪秅髬轄課∼嘎揤煬頧僱﹛籤岌棻鏑芧券



囮 ̄珗蛙銓鍵錘銧毈颱佴鉣 . . . 佩餑蓍 ̄塈鈮器涷慬瓚券 . . . .



漺: ÷銓虧骳 и僩涷: 11 鉡奿繒 2556 鉲籤:19:54:43 .  

 
и凳淶廙禳蝴窗峒湧Ъ勻挹勿畟鏑芧隞銧歖蟬


漺: Don't try this at home. и僩涷: 11 鉡奿繒 2556 鉲籤:23:01:53 .  

 
岆捗椎壬 慳釓砫謬餔錨嘎揤囮 ̄珗蛙壬


漺: Huda и僩涷: 12 鉡奿繒 2556 鉲籤:9:07:32 .  

 
岆捗椎и劂涳佹鳼溘(髓ロ佴橏方)

卄邲境角堻壅倞譏識給腕捔 豆棠碧僑疻蒶...尺頂珗慞苳襖漱識
豆酵倇瑣箋侍廘駔婰妥敓畛
轅匹畛忐═й醜並埻 ⊿痀佴橏煤擏÷轍瓚膍

轅嬝悝蓍÷瓣埭椎...照椎...

轅嬝悝蓍÷繭駖忭憿挹÷癟珗慞倓寥珝涷

轅嬝悝蓍÷繫豻墊鼓梀埽苂骳岐桎馱扭Y扭癟湧Ъ鈮肣

...弅誇...



漺: 蹊氬 и僩涷: 12 鉡奿繒 2556 鉲籤:10:22:36 .  

 
忐〨揤蛙и嘟均證僱儦 邴邴...
佬友繕蠅並恁奿忐Ⅷ瓴
菸褶涷睿.. ..


漺: 境藉揤и и僩涷: 12 鉡奿繒 2556 鉲籤:11:01:12 .  

 






卄蒶橧掑й購堞轄⊥蓍閣蒶錘銩 2556 塹暽苠芤挹


漺: J嫩儐璽媢證 и僩涷: 12 鉡奿繒 2556 鉲籤:11:40:55 .  

 


漺: 憾馱 и僩涷: 12 鉡奿繒 2556 鉲籤:12:46:40 .  

 
勿唌緧 贊銘Ъ皝骳識⊥鞁樨閫菔侲擅繙...

侞挬椎и劂涳佹鳼溘方苳堻閡 夭普盓鄋頩×凳苳胣^


漺: 菟嫣鍾菟嫩驗 и僩涷: 12 鉡奿繒 2556 鉲籤:13:07:02 .  

 
岆捗椎и嘟均證僱 и劂涳佹鳼溘方苳堻閡
園砫椒僩狶隞頖 卄蒶歖椒僩狶漺罈攪替捔
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漺: diamondsky и僩涷: 12 鉡奿繒 2556 鉲籤:16:12:17 .  

 


岆捗椎觴醜釐馱駗尺頂珗..

и凳淶輸畛眝Ъ壅и嘟均證僱鴗駗
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漺: 戰贈傢髬 и僩涷: 12 鉡奿繒 2556 鉲籤:17:41:41 .  

 



隞頖嫩塹餔???

夭普盓塵壬...




漺: foreverlovemom и僩涷: 12 鉡奿繒 2556 鉲籤:19:29:49 .  

 
岆捗椎и劂涳佹鳼溘塵壬尺頂珗 轅匹畛忐Ⅸ牷璊駗

酷 鉣頩寤橏鉏郯侲證湧Ъ塵壬


漺: LoveParadise и僩涷: 13 鉡奿繒 2556 鉲籤:0:57:51 .  

 
岆捗椎蓍и嘟均證僱鴗識漱堻閡
卄蒶樨堞膍 忐╮畟 蓍и嘟茪悜卄找溘塵勻挹


漺: Insignia_Museum и僩涷: 13 鉡奿繒 2556 鉲籤:5:14:30 .  

 
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..卄蒶歖裊銧橨挹壅..菸褸桄


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囮 ̄珗蛙蒶樨氬
蒶歖釐飽畟 . . . 慞冓釐嫘
煤擏之匹畛鉰痀嚂捔
腋芫隞 . . . 境嫩瑁珗珗

忐〨揤蛙и嘟均證僱鴩橏 尺頂珗

勿唌緧 贊銘Ъ皝骳識⊥鞁樨閫菔侲擅繙...



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慳釓疺и妠梬涳佹鳼溘方苳堻閡僱陎揤

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漺: 棍Ы埡煩鉣 и僩涷: 13 鉡奿繒 2556 鉲籤:14:28:24 .  

 

岆捗椎и劂涳佹鳼溘
卄蒶樨堞膍忐〨藤慞倇堞G
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腋芫閣腋芫隞煥﹞嫩苂....





漺: 屍坎痀鉭芤 9 и僩涷: 13 鉡奿繒 2556 鉲籤:14:54:07 .  

 
忐〨揤蛙и嘟均證僱鴗識


漺: **mp5** и僩涷: 13 鉡奿繒 2556 鉲籤:15:08:55 .  

 
岆捗椎и嘟均證僱鴗駗




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岆捗椎券邿樿宏珗 佹侲驗

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漺: umineko и僩涷: 13 鉡奿繒 2556 鉲籤:16:35:14 .  

 
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漺: 棹薹冓∠ и僩涷: 13 鉡奿繒 2556 鉲籤:18:42:41 .  

 


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漺: dawreung51 и僩涷: 13 鉡奿繒 2556 鉲籤:20:38:56 .  

 
勿唌緧 贊銘Ъ皝骳識⊥鞁樨閫菔侲擅繙...


漺: 棹薹冓∠ и僩涷: 13 鉡奿繒 2556 鉲籤:21:45:52 .  

 
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轅匹畛忐U嘎揤囮 ̄珗蛙塵壬
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漺: 課﹤裊2 и僩涷: 13 鉡奿繒 2556 鉲籤:22:21:10 .  

 
忐〨揤蛙и嘟均證僱儦苳



漺: My dog Buddy и僩涷: 13 鉡奿繒 2556 鉲籤:22:34:00 .  

 



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漺: 觴轉㏑ (祀壅 ) и僩涷: 14 鉡奿繒 2556 鉲籤:1:01:48 .  

 
忐〨揤蛙и嘟均證僱鼒堙瑁珗方
芾ロ塹曀樿妥殕聾堻徶頝涷 臘.
я狶璅凊з隞煤◎畟鉧郯芧塵壬

勿唌煬餖棡 鉧郯侲迗滮暾贊遜淶隞廙


漺: pantawan и僩涷: 14 鉡奿繒 2556 鉲籤:10:22:54 .  

 
岆捗椎閣蒶錘銩穡橤寥竻閡



抌均蚥悝膍蒶暽樿宏珗慞苳堻徶頩苳
卄蒶曋鳷珗轅忐Ⅷ瓴屣蝘愨
迋”牷熁屁觴碳饜湧蓍鈱褘и
寥竻閡僑殕聾堻徶 ∠苂骳纔謄恁奿忐Ⅷ瓴湧Ъ塵刷
.............
卄漱堻弝佸挹壬廜僑橶瞻駗


漺: Sweet_pills и僩涷: 14 鉡奿繒 2556 鉲籤:11:31:31 .  

 
岆捗椎閣蒶錘實狺識


漺: 苂牷睿﹊骳侜 и僩涷: 14 鉡奿繒 2556 鉲籤:12:49:57 .  

 


閣蒶錘銩繒淶卄蒶擗堻閡嫖炊椎 轅匹畛忐Ⅸ牷 鉰蝜÷轉釐嫘其遠桄宏 忐〨揤蛙и嘟均證僱鴗駗


漺: haiku и僩涷: 14 鉡奿繒 2556 鉲籤:15:18:15 .  

 

岆捗椎腴嘟畟璇竻 鉆鉊芤憼饕渥 券




* 卄蒶橧掑й購堞慞倇堞檠擔Y扭癟塵券 *


漺: 侍鍍∟嫗妏姘 и僩涷: 14 鉡奿繒 2556 鉲籤:16:04:24 .  

 
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岆捗椎壬寥竻閡
課﹤謬餔薑堻徶韐橶繒苳 卄蒶曋骳嘈畟餉Ъ鞁鞁塵

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漺: 遉趨塾僩 и僩涷: 14 鉡奿繒 2556 鉲籤:19:24:41 .  

 
忐〨揤蛙и嘟均證僱鴩橤尺頂珗
轅匹畛忐Ⅸ牷皝苳



漺: mambymam и僩涷: 14 鉡奿繒 2556 鉲籤:19:56:22 .  

 
岆捗椎и劂涳佹鳼溘鄋頩×馱駗寥竻閡
尤凳淶嗶嘈竊瑤揤椎塵壬


漺: 鉆埳寥 и僩涷: 14 鉡奿繒 2556 鉲籤:21:21:28 .  

 
靾鳼湧隞頖麂橤 允鉰迖靾隤芮
苂湆粹珗妧畟煬駔奡

卄蒶擗堻徶魨Y扭癟鈱褘皝苳
諸僑旍橤



漺: mambymam и僩涷: 14 鉡奿繒 2556 鉲籤:22:52:23 .  

 
岆捗椎勻挹
銧毈韶煬餔ы佴頖薑識


漺: 侃轎癡寢 и僩涷: 15 鉡奿繒 2556 鉲籤:16:16:11 .  

 
岆捗椎閣蒶錘銩繒苳


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