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Antioxidants and Free-Radicals
Antioxidant
Çѹ¹Õé¨ÐÁÒ¾Ù´¶Ö§¤Ó¹Õé«Ñ¡Ë¹èÍÂ
ËÅÒÂæ ¤¹¤§ä´éÂÔ¹¡Ñ¹¹ÑºäÁè¶éǹ ... áÅÐàÃÒà´ÒÇèÒ ËÅÒÂæ ¤¹ ¤§¤Ô´ã¹ã¨ÇèÒ ... ·ÓäÁµéͧ antioxidant ´éÇ ÁѹËÁÒ¤ÇÒÁÇèÒä§ ... ¤ÃÕÁáµèÅеÑÇ¡ç¢Âѹ¢¹äÍé¾Ç¡ antioxidant ãÊè¡Ñ¹à¢éÒä» ... ÁѹãÊèà¢éÒä»·ÓäÃÇÐ ... áµèàËç¹à¤éÒ¾Ù´¡Ñ¹ àÃÒ¡çàεÒÁ仡Ѻà¤éÒ´éÇ¡çáÅéǡѹ
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Introduction
ÁÒàÅèÒàÃ×èͧ¼Ôǡѹ¡è͹¹Ô´¹Ö§ ... ÅͧàÍÒÁ×Í¢Öé¹ÁҴٹР... ´Ù˹éÒÁ×Í à»ÃÕºà·Õº¡ÑºËÅѧÁ×Í ´Ù ... ÁѹµèÒ§¡Ñ¹Âѧä§
˹éÒÁ×Íà¹Õè ¼ÔǨÐà¹Õ¹ ÊÕÍè͹ ´ÙÊØ¢ÀÒ¾´Õ¡ÇèÒ¼ÔÇËÅѧÁ×Í ¶Ù¡ÁÑê ... áÅéÇÂÔè§á¡èŧ ... ¼ÔÇËÅѧÁ×Í Áѹ¡çÂÔ觴ÙáÂè àÁ×èÍà·Õº¡ÑºË¹éÒÁ×Í ´ÙᵡµèÒ§¡Ñ¹ÁÒ¡¢Öé¹·Ø¡·Õ ... ·ÓäÁÁѹà»ç¹áºº¹ÕéÅèÐ
¨ÃÔ§æ ¡Ãкǹ¡Òà "á¡è" à¹Õè Áѹà»ç¹ÍÐä÷ÕèàÃÒËéÒÁäÁèä´é ... ¤ÇÒÁá¡èäÁèà¢éÒã¤ÃÍÍ¡ã¤Ã
ÃÙé¡Ñ¹ÃÖà»ÅèÒÇèÒ ... ¤ÇÒÁá¡èÁѹà¡Ô´¢Ö鹨ҡÍÐäà ... ¨Ò¡·ÕèËÅÒÂæ ¤¹ÈÖ¡ÉÒ áÅÐÊÃØ»ÍÍ¡ÁÒä´éÇèÒ 60-70% ¢Í§¤ÇÒÁá¡èà¹Õè Áѹà¡Ô´¨Ò¡¡Òö١·ÓÅÒ´éÇÂáʧᴴ ... áÅéÇ·ÕèàËÅ×Í¡çà¡Ô´¢Ö鹨ҡÀÒÂã¹
¹Ñ蹡ç¤×ÍÇèÒ ... ËÅѧÁ×ÍàÃÒ "á¡è" à¹×èͧ¨Ò¡·Ñé§áʧᴴ áÅéÇ¡ç¨Ò¡ÀÒÂ㹫Öè§ÃÇÁ件֧ free-radicals ´éÇ ... Êèǹ¼ÔÇ˹éÒÁ×Í ËÅѧ¡æ ¡ç "á¡è" à¹×èͧ¨Ò¡ÀÒÂã¹áÅÐÃÇÁ件֧ free-radicals ¹Ñè¹àͧ ... ¼ÔÇËÅѧÁ×ÍàÃÒ¨Ö§´Ùá¡èÇèÒ¼ÔÇ˹éÒÁ×ÍÁÒ¡ ... áµè¡çãªèÇèҷҡѹᴴáÅéǼÔǨÐäÁèàËÕèÂÇ ... à¾ÃÒмÔÇÁѹ¡çÁÕ¡ÒÃÊÙàÊÕÂàÊ×èÍÁâ·ÃÁ¨Ò¡µÑÇÁѹàͧ «Ö觡çÊѧࡵä´é¨Ò¡Ë¹éÒÁ×Í·Õè¡ç¤èÍÂæ àËÕèÂÇáÅÐàÊ×èÍÁâ·ÃÁ仵ÒÁ¡ÒÅàÇÅÒ (áµèªéÒ¡ÇèÒËÅѧÁ×Í)
¶Ö§áÁéÇèÒ free-radicals ¨ÐäÁèÃéÒ¡Ҩà·èҡѺÃѧÊÕ UV áµèàÃÒ¡çäÁè¤ÇèÐÅÐàÅÂ
ÍÕ¡ÍÂèÒ§¹Ö§ ... ¼ÔÇàÃÒà¹Õè Áѹ·Ó§Ò¹µÅÍ´àÇÅÒàÅ¡çÇèÒä´é ÁѹªèÇÂËèÍËØéÁÃèÒ§¡Ò¢ͧàÃÒ »¡»éͧ¡Òö١·ÓÅÒ¨ҡÊÔè§áÇ´ÅéÍÁÀÒ¹͡ ¹Í¡¨Ò¡¹Õé Âѧà»ç¹âç§Ò¹¼ÅÔµàÁç´ÊÕ¼ÔÇ (melanin) «Ö觨ЪèÇ»¡»éͧ¼ÔǨҡ¡Ò÷ÓÅÒ¨ҡáʧᴴ (¹Õè¡çáÊ´§ÇèÒ ¶éÒàÃÒ·ÓãËé¼ÔÇàÃÒ¢ÒÇ¢Öé¹ ... ¼ÔÇàÃÒ¡ç¨ÐàËÕèÂǧèÒ¢Öé¹ ... ¨ÐàÍÒ¢ÒÇÃÖàËÕèÂÇ¡çàÅ×Í¡¡Ñ¹àÍÒàͧ)
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Free-Radicals
¹Í¡¨Ò¡áʧᴴáÅéÇ free-radical ¡çà»ç¹µÑÇ¡Ò÷ÓÅÒ¼ÔÇ·ÕèÊÓ¤ÑÍÕ¡µÑǹ֧ ... ¨Ð¾ÂÒÂÒÁ¾Ù´ãËéà¢éÒ㨧èÒÂæ ¡ç¤×Í ÇèÒ à«ÅÅì·Ø¡à«ÅÅì ÍÒ¡ÒÈ ´Í¡äÁé ÊѵÇì ¤Çѹ ÃÇÁ件֧¼ÔÇàÃÒ´éÇ ÁѹÁÕ atom ÍÂÙè¢Í§Áѹ ... áÅéÇ·Õ¹Õé ÍÒ¡ÒÈ ¤Çѹ ÁžÔÉ·ÕèÍÂÙèã¹ÊÀÒ¾·Õè unbalance ËÃ×ÍàÃÒàÃÕ¡ÁѹÇèÒ free-radicals ... Áѹ¾ÂÒÂÒÁ¨Ð¡ÅѺÊÙèÊÀÒÇÐ stable ÍÕ¡¤ÃÑé§â´Â¡Òà "¢âÁÂ" atom ¢Í§ÊÔè§Í×è¹ÁÒá·¹·Õè ... áÅÐÊÔ觷ÕèÁѹâ¢Á¡çÃÇÁ件֧¼ÔÇ˹ѧ¢Í§àÃÒ´éÇ ... áÅÐàÁ×èͼÔǶ١¢âÁ atom ÍÍ¡ä» ¡ç·ÓãËé¼ÔÇàÃÒà¡Ô´ÊÀÒÇÐ unbalance ¢Öé¹ÁÒ áÅéǶéÒà¡Ô´¢Öé¹ÁÒ¡æ Ãкº·Õ軡»éͧ¼ÔǢͧàÃÒ¡ç¨Ð¶Ù¡·ÓÅÒÂ
¨ÃÔ§ÍÂÙè·ÕèÃèÒ§¡ÒÂàÃÒÊÒÁÒö«èÍÁá«ÁµÑÇàͧä´é áµè¡çá¤èÃдѺ¹Ö§ ¤×ÍàÃÒÁÕ enzymes ºÒ§ÍÂèÒ§·Õè¨Ð仪èǨѴ¡ÒáѺ cell ·Õè¶Ù¡¢âÁ atom ä» ... «Ö觡ç¨Ðä»»ÃѺãËé cell ¡ÅѺÁÒã¹ÊÀÒ¾»¡µÔÍÕ¡¤ÃÑé§ ... «Öè§àÍç¹ä«Áì¾Ç¡¹ÕéÊèǹÁÒ¡¨Ðä´éÁÒ¨Ò¡ copper, zinc, selenium ·ÕèàÃÒ¡Ô¹à¢éÒä» áÅéÇ¡çÃÇÁ件֧¾Ç¡äǵÒÁÔ¹·ÕèàÃÒ¡Ô¹à¢éÒä»´éÇ àªè¹ vitamin c, e, beta-carotene «Ö觾ºÁÒ¡ÁÒÂ㹼ѡ¼ÅäÁéµèÒ§æ
àª×èÍÁÑêÂÇèÒ ... ÇÑ¹æ ¼ÔÇàÃÒ¶Ù¡¢âÁ atom ¨Ò¡ free-radicals ·Õèà¡Ô´¨Ò¡¡Ãкǹ¡ÒÃà¼Ò¼ÅÒã¹ÃèÒ§¡ÒÂàÃÒàͧ à»ç¹¾Ñ¹æ µÑÇàÅ ... ¹ÕèÂѧäÁè¹Ñº free-radicals ·Õèà¡Ô´¨Ò¡ ¤Çѹ ½Øè¹ ÍÒ¡ÒÈ ¡ÒÃÍÍ¡¡ÓÅѧ¡ÒÂËÑ¡âËÁ ÍÕ¡ ... áÅÐÂÔè§ÍÒÂØÁÒ¡¢Öé¹ à¨éÒ emzymes ·ÕèªèÇ disarm à¨éÒ free-radicals ÂÔ觷ӧҹªéÒŧ·Ø¡·Õ ·ÓãËé¼ÔÇàÃÒ¶Ù¡·ÓÅÒ¨ҡÊÔè§áÇ´ÅéÍÁä´é§èÒ¡Çèҵ͹à´ç¡æ
à¨éÒ free-radicals à¹Õè ÊèǹÁÒ¡¨Ð¨éͧÁÒ·Õèä¢Áѹ·Õè cell wall «Öè§àÁ×èͶ١·ÓÅÒ ¡ç¨Ð·ÓãËé¹éÓÃÐàËÂÍÍ¡¨Ò¡à«ÅÅì ... ¾Íà«ÅÅìàËÕèÂÇ ¡Ò÷ӧҹµèÒ§æ ¡çáÂèµÒÁä»´éÇÂ
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Philosophy
¡ÒÃàÅ×Í¡¡Ô¹áÅÐ·Ò antioxidant ¤ÇÃàÅ×Í¡·ÕèÁѹËÅÒ¡ËÅÒ áÅÐàÅ×Í¡µÑÇ·ÕèÁÕ»ÃÐÊÔ·¸ÔÀÒ¾ ... ãªèÇèÒ antioxidant áµè¨ÐáËÅ觨зÓ˹éÒ·Õèä´é´ÕàËÁ×͹¡Ñ¹ËÁ´ ... µÑÇÍÂèÒ§àªè¹ Ginkgo biloba ¾ºÇèÒà»ç¹ antioxidant ·Õè´Õã¹ÊÁͧ ÁÒ¡ÇèÒµÑÇÍ×è¹æ ... ¾Ç¡ flavonoids ´Õ¡ÑºµÑº ... Êèǹ vitmain c à¹Õ蠴աѺ¡ÃÐà¾ÒлÑÊÊÒÇÐ... Êèǹ vitamin a à»ç¹ antioxidant ·Õè´Õã¹Êèǹ¢Í§»Í´ ... áÅéÇÍÐäôաѺ¼ÔÇ ... polyphenols ¶×ÍÇèÒà»ç¹ antioixdant ·Õè´ÕÊÓËÃѺ¼ÔÇ ... ÍÂèÒÅ×Á ... antioxidant ·Õè´Õ ¤×Í Áѹ仪èÇ disarm ¾Ç¡ free radicals ·Õè¨ÐÁÒ¢âÁ atom 仹Ñè¹àͧ
áÅéÇà´Ò¡Ñ¹ÇèÒ ¡Òö١·ÓÅÒ´éÇ free radicals à¹Õè ÊÙ§ÊØ´ã¹àÇÅÒä˹ ... ¤§à´Ò¡Ñ¹äÁèÂÒ¡ ... à¾ÃÒÐÃÐËÇèÒ§Çѹ ¡Òö١·ÓÅÒÂÁѹ¤èÍÂæ ÊÐÊÁä»àÃ×èÍÂæ ... ¨ÐÁÒ¡·ÕèÊØ´¡çµÍ¹¡è͹¹Í¹ ... ¾ÍËÅѧ¨Ò¡¹Í¹áÅéÇ ÃèÒ§¡ÒÂàÃÒ¡ç¨Ð·Ó§Ò¹ «èÍÁá«ÁµÑÇÁѹàͧ ... ¶éÒÁѹ«èÍÁá«Áä´éËÁ´ ... àÃÒ¡ç¨Ðµ×è¹Ë¹éÒÊ´ãÊà´é§àËÁ×͹ÇѹÇÒ¹ ... ¶éÒäÁè¾Í à¨éÒ free radicals ¡ç¨Ð·ÓãËéàÃÒá¡èŧä»ÇѹÅйԴææ
ÍÂèÒ§¹Ö§·ÕèËÅÒÂæ ¤¹Áͧ¢éÒÁ ¤×Í ¡ÒúÓÃا¼ÔÇ¡è͹¹Í¹ ... ÊèǹÁÒ¡ ¤ÃÕÁµÒÁ·éͧµÅÒ´ µÑÇ·Õèà»ç¹ day care ÁÑ¡¨¨ÐÍØ´Áä»´éÇ antioxidants Êèǹ night care ÁÑ¡¨Ðà¹é¹ä»·Õè repair ËÃ×Í µÑÇ«èÍÁá«Á ËÃ×Í collagen builder «ÐÁÒ¡ ... áµè¨ÃÔ§æ áÅéÇ ... ¡ÒáԹáÅÐ·Ò antioxidant ¡è͹¹Í¹ ... à»ç¹ÊÔ觷Õè´Õ à¾ÃÒÐÍÂèÒ§·ÕèºÍ¡¤×Í ¼ÔÇàÃÒ unbalance ÁÒ¡æ à¾ÃÒÐÇèÒÁÕ¡ÒÃÊÐÊÁ¢Í§à«ÅÅì·Õè¶Ù¡áÂè§ atom ä»ÁÒ¡ ... à«ÅÅì¾Ç¡¹Õé¨ÐÁͧËÒ atom ÁÒ·´á·¹ ... ´Ñ§¹Ñé¹ antoixdant ¨ÐªèÇÂä´é´Õ ... àÁ×èͼÔÇä´é atom ¡ÅѺ¤×¹ áÅСÅѺà¢éÒÊÙèÊÀÒÇл¡µÔ¡è͹·Õè¨Ð¶Ù¡·ÓÅÒ¶ÒÇà ¡ç¨Ð·ÓãËé¡ÓºÓÃا ËÃ×Í repair ãÊèÊèǹÍ×è¹ ÁÕ»ÃÐÊÔ·¸ÔÀÒ¾´ÕµÒÁä»´éÇÂ
à¾×èÍãËéÁÕлÃÐÊÔ·¸ÔÀÒ¾ÊÙ§ÊØ´ ... ¡ÒáԹ antioxidant ¤Ç÷ӤÙè仡Ѻ¡ÒÃ·Ò ... áµèËÒ¡ã¤Ã¡Ô¹¼Ñ¡¼ÅäÁéËÅÒ¡ËÅÒÂà»ç¹»ÃШÓÍÂÙèáÅéÇ supplement ¡çäÁè¨Óà»ç¹ ... áµè¶éÒã¤ÃäÁè¡Ô¹¼Ñ¡¼ÅäÁé ¤ÇÃÁͧËÒ antioxidant supplements ÁÒ¡Ô¹¤Çº¤Ùè仡Ѻ¡Ò÷ҤÃÕÁ·ÕèÁÕ antioxidant ´Õæ ... ¨ÐãËé´Õ àÅ×Í¡µÑÇ·ÕèÁÕ antioxidant ËÅÒÂæ µÑÇ à¾ÃÒÐÍÂèÒ§·ÕèºÍ¡ ËÅÒÂæ µÑÇ¡çªèÇ´ѡ free radicals ᵡµèÒ§¡Ñ¹ ÍÍ¡ä» ... ÍÂèÒ令ԴÇèÒ .. á¤èµÑÇà´ÕÂǾÍ
áÁéáµèÅéҧ˹éÒ ´éÇ cleanser ·ÕèÁÕ antioxidants ¼ÊÁÍÂÙè´éÇ ... ¡çÁÕ»ÃÐ⪹ì¡Ñº¼ÔÇäÁè¹éÍÂàÅ·Õà´ÕÂÇ ... ËÃ×ͨо¡¾Ç¡ toner Ẻ spray ·ÕèÁÕ antioxidant ÍÂÙèã¹»ÃÔÁÒ³ÊÙ§ àÍÒäÇé¾è¹ÃÐËÇèÒ§Çѹ ¨ÐªèÇ disarm ¾Ç¡ free radicals ä´éäÁèÁÒ¡¡ç¹éÍÂàÅ·Õà´ÕÂÇ
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Shopping for Antioxidant
¶éҨйѺ¡Ñ¹¨ÃÔ§æ ... ÁÕ antioxidants ÁÒ¡ÁÒËÅÒÂÃéͪ¹Ô´ ... äÁèÃÙé¶Ö§¾Ñ¹ÃÖà»ÅèÒ ... ·Õ¹Õé¡çÁҴ١ѹÇèÒ antioxidants µÑÇä˹ºéÒ§ ·Õè´ÕµèͼÔÇ
Vitamin C (ascorbic acid, magnesium ascorbyl phosphate, ascorbyl palmitate) Vitmain E Coenzyme Q10 Grapeseed extract Green tea Pomegranate
·Õ¹Õé ÍÂèÒÅ×ÁÁͧËÒ skincare products µÑé§áµè cleanser, toner, moisturizer, sunscreen, ËÃ×ÍáÁéáµè¡ÃзÑè§ makeup ·ÕèÁÕÊèǹ¼ÊÁ¢Í§ antioxidant àËÅèÒ¹Õé´éǹФР... ÃÇÁ件֧ supplement ËÃ×Í ¼Ñ¡¼ÅäÁé ¡çÍÂèÒä´é¢Ò´àªÕÂÇ
ÍÕ¡¹Ô´¹Ö§ ... ÊÓËÃѺºÒ§¤¹·Õèãªé products ÊÓËÃѺÃÑ¡ÉÒÊÔÇÍÂÙè ... ÁÕ products ËÅÒµÑÇ ÁÕÊèǹ¼ÊÁ¢Í§¾Ç¡ hydrogen peroxide Áѹ¨Ð仵ÑÇ¡Ò÷ÓãËéà¡Ô´ free-radicals ÁÒ¡¡ÇèÒà´ÔÁ (oxygen à¹Õè µÑÇ´ÕàÅÂ) ... ´Ñ§¹Ñé¹ ... ÍÂèÒÁÑÇáµèÃÑ¡ÉÒÊÔÇ ÍÂèÒÅ×ÁºÓÃاáÅСԹ antioxidants ´éǹР... ¼ÔǨÐä´éäÁè¶Ù¡·ÓÅÒÂÍÂèÒ§¶ÒÇÃ
½Ò¡äÇéÍèÒ¹¡Ñ¹àÅè¹æ ÍÕ¡àÃ×ͧ¹Ð¤Ð
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Create Date : 07 ¡Ã¡®Ò¤Á 2551 |
Last Update : 7 ¡Ã¡®Ò¤Á 2551 12:57:17 ¹. |
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8 comments
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â´Â: yoko Çѹ·Õè: 7 ¡Ã¡®Ò¤Á 2551 àÇÅÒ:12:15:19 ¹. |
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â´Â: µÍ§´Õ IP: 117.47.238.175 Çѹ·Õè: 7 ¡Ã¡®Ò¤Á 2551 àÇÅÒ:12:32:15 ¹. |
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â´Â: umasa_ib Çѹ·Õè: 7 ¡Ã¡®Ò¤Á 2551 àÇÅÒ:14:16:13 ¹. |
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â´Â: µÍ§´Õ IP: 125.26.143.39 Çѹ·Õè: 7 ¡Ã¡®Ò¤Á 2551 àÇÅÒ:18:30:42 ¹. |
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â´Â: Cottony Çѹ·Õè: 8 ¡Ã¡®Ò¤Á 2551 àÇÅÒ:8:29:00 ¹. |
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â´Â: phukboong69 Çѹ·Õè: 27 ¡Ã¡®Ò¤Á 2552 àÇÅÒ:10:49:42 ¹. |
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