Freeletics is a sport. You can train it anywhere and anytime. The core of Freeletics is a set of predefined high-intensity workouts. All workouts are bodyweight only. You always do them as fast as you can. They only take between 5 and 45min on average. Workout times will be used to measure performances and progress and to compare to other athletes.

WHERE DO YOU TRAIN FREELETICS?

Parks, sports fields, gyms and the like are well suited. However, you can do most workouts at home as well. For some no equipment is required, for others a pull-up bar, a wall or some sort of running track. Also, Freeletics can be trained both alone and in a group.

WHY FREELETICS?

The high intensity leads to impressive results despite significantly reduced workout times. Also, you only need your bodyweight. That means you can work out efficiently anywhere and anytime.

HARD WORK PAYS OFF!

In the next weeks you will astonish yourself.

Is it going to be exhausting? – Definitely.

Are you going to have sore muscles? – Most likely.

Are you going to look better? – Oh yea.

Are you going to be fitter? – Ohhh yea.

MAKE A DECISION!

We believe in you. In each and every one of you.

But it is way more important that you believe in yourselves. That is why you have to decide consciously that you want to become a Free Athlete. “Maybe”, “try” and “as long as I can” are nothing more than different names for failure. And failure is not an option.