fast-5 20/03/52 Goodafternoon every body ja!!! menu today 20/03/52 8.15 : red grape 10 look + apple 3 piece + skim milk 1 glass + sala-pao sai moo sab 2 piece + jelly tam ma jak kra-dong tao ja 1 cup tan kab honey koh aroy dee ka tan rak-sa acne ah ka hen kao wa yang nan 10.30 : snickers 1 bar 55 g & mars 1 bar 60 g hi hi!! bab wa yak kin rei kin sa noy :b3: :b3: :b3: :b3: my weight today 72.7 kg. ja atid nee lod pai 0.9 kg. Exercise run 22 min rest 5 s run 10 min rest 5 s wan nee koh mee tao nee la ka thank you namwhan & k.way mak mak na ka ton nee mee tae kon tak ka wa thin long na beautiful keun na om yim rei la ka poom jai jing jing n'ooh ja pa ya yam ook kam lang kai hai dai took wan ja dai firm sa tee took kon koh su su na ka n'ooh kor tua pai kon na ka diew pai tam work tor kon ka bye bye   Create Date : 20 ÁÕ¹Ò¤Á 2552 2 comments Last Update : 20 ÁÕ¹Ò¤Á 2552 12:17:34 ¹. Counter : 572 Pageviews. Share Tweet

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