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23 Ҥ 2554
ѹ 28 ԹШѧ TT
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ú˹͹ ѹҹǷѹ ͹ Դ ͧԹҹ ˹ ͺǵʹ¤ ѹ¡ԹẺл ͡Թ


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ҧ - šѺ͹չ 1

§ - Ӿԡҷ١ѺѡԴ˹
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- 2 ͺ

exercise - Թ 1 Ҿҭ 314 cal


ػѹ 28::
ѹԹءԡ¨ѧ ֡Դ͡ѧ ѧҨԹ͡駹Ф 觹 зءԹͧ 觹˹ѡѹ 26 ŢԴ Ҹ



I'm cool and I can do anything



Create Date : 23 Ҥ 2554
Last Update : 23 Ҥ 2554 21:49:37 .
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: forthmarch ѹ: 23 Ҥ 2554 :21:50:29 .
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forthmarch
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