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- Å´¹éÓ˹ѡ,,,¨ÃÔ§æ¹Ð ÀÒ¤ 2 ÍÒ·ÔµÂì·Õè 1 - 3/06/54
- ¡ÅѺÁÒÍÕ¡¤ÃÑé§
- Come Back!! "Fighting Stage"
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Å´¹éÓ˹ѡ,,,¨ÃÔ§æ¹Ð ÀÒ¤ 2 ÍÒ·ÔµÂì·Õè 1 - 3/06/54
Å´¹éÓ˹ѡ,,,¨ÃÔ§æ¹Ð ÀÒ¤ 2 ÍÒ·ÔµÂì·Õè 1 - 3/06/54
3/06/54
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BMR 1,451 Kcal/Days
TDEE 1,986 Kcal/Days
ÊèǹÊÙ§ 162 cm.
¹éÓ˹ѡàÃÔèÁµé¹ 62 Kg.
ªÑè§Çѹ·Õè18/09/53
61.45 Kg.
ªÑè§Çѹ·Õè 24/09/53
60.?? Kg.
ªÑè§Çѹ·Õè 27/10/53 ³ à¤Ã×èͧªÑè§
59.40 Kg.
ªÑè§Çѹ·Õè 16/11/53
58.80 Kg.
ªÑè§Çѹ·Õè 23/11/53
à´é§áÅéÇ àËÍæ ÊÁ¤ÇÃ
60.70 kg
ªÑè§Çѹ·Õè 25/11/53
59.8
ªÑè§Çѹ·Õè 29/11/53
59.2 (¹¹. ¹éÓá¹èæ·ÕèÅ´ÁÒ)
3/06/54
59.?
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| Create Date : 03 ÁԶعÒ¹ 2554 |
| Last Update : 3 ÁԶعÒ¹ 2554 21:10:04 ¹. |
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