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meditation
In other languages: //www.meditationthai.org/docs/cn/meditation.html, 簡體中文MEDITATION
DISCOVER THE BENEFITS
Why Dhammakaya Meditation is Good for Everyone
Benefits for Your Health
Benefits for Your Mind
Benefits for Your Professional Life
Benefits for Your Relationships
MEDITATION FOR BEGINNERS
FREQUENTLY ASKED QUESTIONS
THE DHAMMAKAYA TECHNIQUE :
Where is the center of our body and mind?
What is the meaning of 'Summa Arahang', and why repeat it?
Why is the crystal ball used as the object of meditation in the Dhammakaya technique?
With meditation aren't we supposed to free our mind of all attachment? Why then do we attach to a crystal ball?
Can meditation be dangerous?
When I meditate I'm not sure if I'm focusing exactly at the center of the body two finger breadths above the navel or not. How can I be certain?
OTHER METHODS OF MEDITATION :
Is Dhammakaya meditation compatible with 'mindfulness of breathing'?
Is there any relationship between Dhammakaya meditation and the cultivation of life-force in the Chinese art of Qi-gong?
CONDITIONS FOR MEDITATION :
Does the food you eat influence meditation?
Does one need to abstain from sex in order to practice meditation?
Are there any prohibitions which the meditator should observe?
What is the point of meditating if you have no problems in the first place?
MEDITATION AND ITS RELATIONSHIP WITH OTHER PHENOMENA :
What is the difference between meditation and self-hypnotism?
Should one still be in touch with one's surroundings during meditation?
How does meditation increase one's intelligence?
MEDITATION AND SLEEP :
Can meditation replace sleep?
How can meditation help insomnia?
Why should meditation before bed keep one awake longer?
MEDITATION AND MEDICINE :
Can meditation help those suffering from stress?
Can a person on tranquilizers do meditation?
How can meditation help recovery from physical illness?
Can meditation help the insane or schizophrenics?
WHY DHAMMAKAYA MEDITATION IS GOOD FOR EVERYONE.
Emotional pain and discomfort is something none of us can avoidregardless of our age, social background and religious belief. While we cannot prevent death, illnesses, rejection, separation and a host of other unwanted events, we can also strengthen our mind with regular practice of meditation so that it is less susceptible to pains brought by all these uncontrollable events.
This does not mean that meditation will harden your mind so that you become a heartless person. Rather, it cleanses the mind so that regular Dhammakaya meditators become calmer, gentler, kinder and feel increasingly uncomfortable about harming anyone either by speech or action.
The village chooses to provide lessons on the Dhammakaya meditation as it is the only technique in the world that teaches about the center of the body as the natural home of the human mind and an unlimited source of joy.
Many have found regular practice of this meditation method helped them overcome physical ailments and emotional illnesses. Others have expressed satisfaction at increased self-esteem, better work performance, and improved relationships with colleagues and family members.
Whether you are happy or sad, looking for the real meaning of life, or wishing to discover more about yourself, the Dhammakaya meditation has the answer for you.
Below is what some highly successful people have said about the Dhammakaya Meditation:
" Ive been practicing the Dhammakaya meditation for five years now and I found it to be a perfect match for who I am. It is quite simply the most profound, powerful meditation I have experienced. I have 30 years experience of practicing various meditation techniques. Meditation is the most important aspect of my life as I meditate daily, sometimes sitting hours upon hours at a time.
The Dhammakaya technique is very simple for everyone. Yet, as you continue to meditate in this method, your results and experience can only be called supernatural. It is something that I would recommend to anyone and everyone. It is the meditation technique that I have permanently embraced as my own. I would love everyone to try the Dhammakaya meditation and discover its many benefits for yourself. "
Eric Levine
Founder of California Fitness, Chairman/CEO of California WOW Xperience and Planet Yoga
" I have discovered and verified for myself, personally, the marvelous benefits the Dhammakaya technique of meditation has provided for my life. It is an elegantly simple method of Meditation that can be practiced and mastered by children as young as six years of age! Soaring creativity, incredible clarity and peace of mind, along with a genuine sense of well being are just a few of the many lasting results Ive experienced first hand! Regardless of ones religious orientation, the Dhammakaya method of meditation will add a greater depth and sense of fulfillment to your life.
Rev. Richard Salvatore Esposito, Ph.B., L.O.C.M.
Ordained Christian Minister, Professor of Comparative World Religions
| Create Date : 06 กันยายน 2550 | | |
| Last Update : 6 กันยายน 2550 22:42:43 น. |
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