Your body is literally FORCED to expand its muscles cells in response to CEP Training"
You give it no choice"
And your body gets the fuel it needs to expand your cells from your stored body fat"
Sure, if you eat 7 pizzas a day, it will use that for fuel"
Yet, if you're eating half-way normally, your body fat will be ROBBED to pay the energy price of all that satellite cell production and cell expansion"
And that gives YOU the body you want"
By now, you're wanting to get started using CEP as soon as possible"
And the question you have is HOW:
How do you get started? What do you do first?