Different health conditions can cause different types of health issues. Among them, the most significant and vital health issue can be excessive sleepiness. Excessive sleepiness can decrease work output in corporate and other work environments.

What causes excessive sleepiness in people?

Excessive sleepiness can be caused by any condition that prevents you from getting enough sleep at night. You may only be experiencing daytime sleepiness, but you may also be experiencing other symptoms, like snoring and uncontrolled leg movements while you are asleep.

Many people suffering from sleep disorders find it helpful to have an attentive partner who can take care of their symptoms. It doesn't matter what the cause is, and it's vital to get your sleep condition checked if you are experiencing daytime sleepiness that prevents you from enjoying your day. 

Reasons for daytime sleepiness:

Sleep apnea

Sleep apnea can be a severe condition that obstructs your normal breathing every night while sleeping. This can cause sleep disturbance and make you feel sleepy throughout the day. Many other symptoms can be associated with sleep apnea. These include:

● Loud snoring while you sleep and gasping for air

● Sore throat and a headache when you wake up

● Attention problems

● Irritability

High blood pressure, heart disease, and sleep apnea are all possible side effects of sleep apnea. Two main types of sleep disorders are possible: sleep apnea and sleep paralysis. Both can cause excessive sleepiness and prevent you from getting sufficient deep sleep at night. These are the types of sleep apnea:

● Obstructive Sleep Apnea (OSA) is when the tissue at the back in your throat relaxes while sleeping and partially covers the airway.

● Signals to the muscles controlling your breathing during sleep.

Restless leg Syndrome

When you feel the throbbing sensation in your legs, you may not be able to lie down comfortably. RLS can make it difficult for you to fall asleep and cause excessive sleepiness the following day. 

Narcolepsy

Narcolepsy can be a misunderstood sleeping disorder. It's a neurological disorder similar to RLS. In the daytime, narcoleptic people usually experience excessive sleepiness. Narcolepsy sufferers may fall asleep during conversations or even at meals.

Depression

Depression can cause you to sleep differently than usual. You will likely experience excessive sleepiness during the days if you don't get enough sleep at night. Other people may notice changes in their sleeping habits after symptoms have been identified. There are many possible causes of depression, including abnormal levels of certain brain chemicals and issues with brain regions that regulate mood.

Nootropics

Nootropics are the medication that can enhance the cognitive skills of the brain. Nootropic medications can help in decreasing sleepiness to some extent. Here are some of the nootropics commonly used:

Sulbutiamine

It is a synthetic derivative of Thiamine, Vitamin B1. This medication is intended for people with Thiamine deficiency or who are tired. Healthy people have many Nootropic benefits from Sulbutiamine. It can increase alertness and energy. It helps in erectile dysfunction also.

Modafinil

Modafinil in Australia is a nootropic medication. Modafinil is one of the most well-known nootropic drugs. Modafinil tablet’s substances increase wakefulness. Modafinil has stimulant properties but is not considered a stimulant. It is encouraged to stimulate the brain. This stimulation does not display the 'euphoric' side of other stimulants. Modafinil may not cause dependency as quickly as stimulants.

Oxiracetam

Oxiracetam was first developed in the 1970s. It is a nootropic, and it produces stimulatory effects similar to those seen with the use of phenylpiracetam. It is still unclear what the mechanism of action is. The medication does increase your endurance. This medication helps you to perform tasks more smoothly. It is a mild stimulant that promotes wakefulness, and not forced stimulation.

Create Date : 29 ธันวาคม 2564
Last Update : 29 ธันวาคม 2564 13:51:08 น.		0 comments
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