The people inhabiting Blue Zones share common lifestyle characteristics that contribute to their longevity. The Venn diagram at the right highlights the following six shared characteristics among the people of Okinawa, Sardinia, and Loma Linda Blue Zones: 1.Family put ahead of other concerns
2.Less smoking
3.Semi-vegetarianism except for the Sardinian diet, the majority of food consumed is derived from plants
4.Constant moderate physical activity an inseparable part of life
5.Social engagement people of all ages are socially active and integrated into their communities
6.Legumes commonly consumed
//en.wikipedia.org/wiki/Blue_Zone
1 HA=WE PLANTS 100 TEAK TREE+100 ROSEWOOD+100 AGARWOOD=VALUE 150,000 USD IN 20 YRS.
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