Ŵ˹ҷͧ ͹¤ ѺŴ˹ҷͧ

Ŵ˹ҷͧ ͹¤ ѺŴ˹ҷͧ

˹ҷͧẹҺйѺ觷颹ͧҧҡС˹ҷͧẹҺس͡ش ͡仧ҹҧ¢ҡ鹴©йѹҨ֧ԸաŴ˹ҷͧ¡¤ҽҡء ǡԺ¤͡蹾ѹ¤

¤-¤

¤Ŵ˹ҷͧҷ 1 Boat Pose

¤з͹鹶繷ҷѺ¤ͧ˹ҷͧẹҺ ¡ùŧ¤ѧçҡ´ҵç᤹ç仴ҹ˹Ҩҡ鹤͡Ѻ繵Ǣͧҹ仢ҧѧ˹ҷͧ¡ҢѺ鹻ҳ 45ͧ ѧࡵҢͧسgs ˹ ҡ¡ᢹ´֧仢ҧ˹ ҹѺ ҧ˹ҷͧͧسҡС˹ҷͧѧѺѹdz˹ҷͧͧ

Ѻѡҳ 10Թҷ Ǥӹǹҹлҳ 1 ҷ зس繼ѾǢ

¤-¤׹

¤Ŵ˹ҷͧҷ 2׹

Ҥس֡¤ѡ˹Ƿ׹繡 ֡˹ҷͧçҡ觢鹷س˹ҷͧẹҺ Ǣ鹹ͧҡسѧ繼¤׹ҨҡѡԴ֧еͧѴѧ㹡ѡԴ֧Ф

鹴¡ù͹˧º¤ѹҵԴѺ ᤹ҧṺӵ ͧѡɳФѺ͡ǡ¡⾡ ֧Ңͧ价 㹷ҧ¡ѧ鹨ҡҷͧҧҹ ˹Ңͧ˹ ѺͻФͧѧзѧ駩ҡѺ鹡Թ͹ŧҴҹѧᢹТͺʾʹ ҪྴҹѹӵǢͧ ˹͡ԴѺҧ ҵ駵çҧҹҳ 30Թҷ ѧҡ鹡¡Ѻҹ͹˧ͷ


׹ҨҡѡԴѺҾ觷͹ФФسشѺͧҡ鹤سзӷҹ ҹ Ҩشҡзйӡ͹蹤ͷ Ǩ֧·׹繷ҷ 2йա˹觹蹤ͤ¤зդ˹ ѡԴҳ 6 ЪѺçdz͡ѧͧسբ鹷سҡûǴͺҴҧǹ÷ѧ¤öҫ¤ҧþԹҹԹ¤ Ҥᵡҧѹ Ѻʴط㹡üԵѧ䧡ͧ֡ҡѹٹФ

 

🌟 🌟 🌟 🌟 🌟 🌟 🌟


☑ ѻഷ蹡͹@Bestseller




Create Date : 19 ѹҤ 2558
Last Update : 19 ѹҤ 2558 11:49:57 . 0 comments
Counter : 727 Pageviews.

: * blog comment ੾Ҫԡ
Comment :
  *ǹ comment ö javascript style sheet
 

cyberwizard
Location :


[ Profile ]

ԻҢͧ Blog [?]
ҡͤѧ
Rss Feed
Smember
Դ͡ : 1 [?]




Group Blog
 
<<
ѹҤ 2558
 12345
6789101112
13141516171819
20212223242526
2728293031 
 
19 ѹҤ 2558
 
All Blogs
 
Friends' blogs
[Add cyberwizard's blog to your web]
Links
 

 Pantip.com | PantipMarket.com | Pantown.com | © 2004 BlogGang.com allrights reserved.