.★*--°o.O>@ (R ¦ b b ¦ N_ß 』µ Ë ) @
Group Blog
 
All blogs
 

ѹ 62 1

ѹ 62 1
FW7_11
RibbiN_BluE ( )
ͷ Ѿ˹
˹ѡá 62 .
˹ѡҹ 59.1 .
˹ѡ 58.8 .
Ŵ 0.3 .
Ŵ 3.2 .

÷Թ
: ͡ 1 + 1 ͧ
§ : ҧ 1 +
: Ѵ
Ӵ : 3.0 Ե

Ѻ : º¤

Ԩ
蹨ѡҹҡ 500 ͺ

Ԩó觷 Ƿҧ
仹ҹ¤ ͧҡҧ¹աûѺ ҡ ¹ ҧ ¹ապ Ҩԡ ͧ ͺءѹ ˹ŧ¹Ԫ ش ˹ҡ Ҩ觡úҹءѹ ѧŴҧͧ




 

Create Date : 18 Զع¹ 2554    
Last Update : 18 Զع¹ 2554 19:23:59 .
Counter : 196 Pageviews.  

ѹ 55 5

ѹ 55 5
FW7_11
RibbiN_BluE ( )
ͷ Ѿ˹
˹ѡá 62 .
˹ѡҹ 59.9 .
˹ѡ 59.1 .
Ŵ 0.8 .
Ŵ 2.9 .

÷Թ
: ҧ 1 ҹ + 1 ͧ
§ : ١鹻 1 + 1
: 1 + 1 ͧ
Ӵ : 3.0 Ե

Ѻ : º¤

Ԩ
elliptical 40 ҷ

Ԩó觷 Ƿҧ
ѧҡѺʺ ˹ѡŴŧ ^___^




 

Create Date : 12 Զع¹ 2554    
Last Update : 12 Զع¹ 2554 10:59:38 .
Counter : 195 Pageviews.  

ѹ 48 üѡ 3

ѹ 48 üѡ 3
FW7_11
RibbiN_BluE ( )
ͷ Ѿ˹
˹ѡá 62 .
˹ѡҹ 59.2 .
˹ѡ 59.9 .
Ŵ -0.7 .
Ŵ 2.1 .

÷Թ
: Ѵͧ 1 ҹ + ػѡ 1
§ : ػѡ 1 + 1 ͧ
:
Ӵ : 3.0 Ե

Ѻ : ѧ

Ԩ
elliptical 60 ҷ

Ԩó觷 Ƿҧ
˹ѡ觡ЩٴѺ˧ : (




 

Create Date : 04 Զع¹ 2554    
Last Update : 4 Զع¹ 2554 20:32:42 .
Counter : 143 Pageviews.  

ѹ 47 üѡ 2

ѹ 47 üѡ 2
FW7_11
RibbiN_BluE ( )
ͷ Ѿ˹
˹ѡá 62 .
˹ѡҹ 58.9 .
˹ѡ 59.2 .
Ŵ -0.3 .
Ŵ 2.8 .

÷Թ
: ᡧ״Ѵͧ 1 + 1 ͧ
§ : 1 ҹ + 1
: ç͡ 3 մ + ᡧ״ѡͧ 1
Ӵ : 3.0 Ե

Ѻ : ѧ

Ԩ
-

Ԩó觷 Ƿҧ
ѹԴѹá ء ѡҼŧѹ ˹Һҹѹ ^_________^




 

Create Date : 04 Զع¹ 2554    
Last Update : 4 Զع¹ 2554 20:28:17 .
Counter : 167 Pageviews.  

ѹ 46 üѡ 1

ѹ 46 üѡ 1
FW7_11
RibbiN_BluE ( )
ͷ Ѿ˹
˹ѡá 62 .
˹ѡҹ 58.7 .
˹ѡ 58.9 .
Ŵ -0.2 .
Ŵ 3.1 .

÷Թ
: 繵 1 + 1
§ : Ѵ͡ª¡ 1 ҹ + ١ 1 ͧ
: Ѵѡ 1 ҹ
Ӵ : 3.0 Ե

Ѻ : ѧ

Ԩ
-

Ԩó觷 Ƿҧ
ѹ͡ѧ зӤҴͧ˭ >.< ѺԴ




 

Create Date : 02 Զع¹ 2554    
Last Update : 2 Զع¹ 2554 19:04:45 .
Counter : 198 Pageviews.  

1  2  3  4  5  6  7  8  9  10  

RibbiN_BluE
Location :
ا෾ Thailand

[Profile ]

ԻҢͧ Blog [?]
ҡͤѧ
Rss Feed

Դ͡ : 1 [?]




ӹѡ 62 kg.

[ DETOX 1 ]
18/4/54 -> 20/4/54 : 62.2 kg.
[ 7 ѹ ]
21/4/54 -> 27/4/54 : 60.8 kg.
[üѡ 7 ѹ ]
28/4/54 -> 4/5/54 : 60.6 kg.
[ǹ 7 ѹ ]
5/5/54 -> 11/5/54 : 60.5 kg.
[õչѡ 1]
12/5/54 -> 16/5/54 : 60.1 kg.
[ǹ 5 ѹ ]
17/5/54 -> 22/5/54 : 60.3 kg.
[DETOX]
23/5/54 : 59.7 kg.
[õչѡ 5 ѹ]
24/5/54 -> 28/5/54 : 59.8 kg.
Friends' blogs
[Add RibbiN_BluE's blog to your web]
Links
 

 Pantip.com | PantipMarket.com | Pantown.com | © 2004 BlogGang.com allrights reserved.