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3/11/53

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BMR 1,451 Kcal/Days
TDEE 1,986 Kcal/Days
ÊèǹÊÙ§ 162 cm.
¹éÓ˹ѡàÃÔèÁµé¹ 62-61 Kg.

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61.45 Kg.

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60.?? Kg.

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59.?? Kg.

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59.4 Kg.

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·Ñé§ËÁ´·Õèà¢Á×ͺà¢éÒä» 1070 Kcal

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Create Date : 03 ¾ÄȨԡÒ¹ 2553
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