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Ŵǹѹ 12 ...62.3 .

Ŵŧամ

ѹ
+ + ͧ 2
Ӽ
§ + ᡧѡ
Ӽ
ͧ 4 ͧ

Ԩ
ٻ 45 ҷ ʵ 60 ҷ

տԵ觹˹ѡ Ѵ BMI ʶԵԷءѹ ѧͧ
ѧ͡价ҹǹ͡ҹ դ»Ѵ
ͧҡ줹͡ҹӼѹ 1 ͹ ͤ͹
Թͤ¤ ´Ӽ᷹ӵŤ ¨ҹͺ

ҡ价ҹǹ蹨ѧ Ẻա




 

Create Date : 13 áҤ 2551    
Last Update : 13 áҤ 2551 0:20:27 .
Counter : 240 Pageviews.  

Ŵǹѹ 11 ...62.4 .

ŧ 1 մ


8.30 + Ѻ + 1/2 ١
10.00 Ӽ + ѧ 1
12.00 ѧ 6
16.00 ᡧѡ
20.00 ͵ 2 ١

Ԩ
տԵ͹ ʵ 45 ҷ ٻ 20 ҷ

ѹԹ͵ٻ͹仫 Ẻع
ͧẵѹ
ʵ绡š ѹ ͡
ҫչͧᴧѹСԹ͵
ա 3 ѹ 62.0 .




 

Create Date : 12 áҤ 2551    
Last Update : 12 áҤ 2551 0:53:31 .
Counter : 216 Pageviews.  

Ŵǹѹ 10 ...62.5 .

˹ѡ 2 մ ˹ѡǢŧҧѺ¹ ҹʧ


8.30 ǵ + ع§
10.00 + 1 ᤹ٻ 3
12.30 ǵ + ع§
16.00 1 M&M 5
19.30 Ӽ 1

Ԩ
ʵ 30 ҷ ٻ 30 ҷ

᤹ٻǴͧաǤ ѹ͡ѧ
µ 2 ˹ѡ




 

Create Date : 11 áҤ 2551    
Last Update : 11 áҤ 2551 0:41:51 .
Counter : 246 Pageviews.  

Ŵǹѹ 9 .....62.3 .

ѹŴ 7 մ
ѹ
8.00 ʴ 1 1
9.00 ع§ ᡧѡ
10.45 Ӽ
12.30 ᫹Ԫ 6
15.30 1 ١
16.00 Ӽ M&M 6
20.00 ᤹ٻ

Ԩ
wii fit - ʵ 60 ҷ ٻ 30 ҷ
෤Ԥٻ Թ蹨ҡ wii fit Ч¡ҢͧԧФ
ͺҡ١᷹ ͧ˹ҷͧǧ¹Դ ҡǧ
¡⾡ǧ Ӥѭ͹¡⾡

ѹ˹ѡŴͧҡѹᴧʹ
ͤ׹Ǵͧҡ ʧ᤹ٻӾ
ѹ繨Ѵǧҧµͧù
Ẻǧ ѧ»Ǵͧ ҡѺͤ

wii fit
http://www.wiishopnet.com/buy/wii-fit?gclid=CID8z5bbs5QCFQL8iAodeT_6Tw








 

Create Date : 10 áҤ 2551    
Last Update : 10 áҤ 2551 9:57:04 .
Counter : 251 Pageviews.  

Ŵǹѹ 8 .....63.0

˹ѡ͹

8.30 + ᡧѡ
9.30 Ӽ
12.00 ҧ ⾡չͧ 1 +ᡧա
15.00 1 ١
15.30 ῴ ӵ 1 ͧ
16.00 ʴ 1 ͷ 1 ǵ 1 ١
Ԩ
ʵ 1 ٻ 45 ҷ

ѹ͡ѧ ͡ͺ
˹ѡŧٴŧ




 

Create Date : 09 áҤ 2551    
Last Update : 9 áҤ 2551 0:19:36 .
Counter : 241 Pageviews.  

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